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kelpimarie got a reaction from hmk715 in 5 months post-op, 110 lost! Pics!
Wow!!! you totally inspire me!
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kelpimarie got a reaction from CheleLynn45 in I survived my first vacation post op, and felt fairly normal...... =)
Awesome! I can't wait to travel comfortably! You're looking great!
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kelpimarie got a reaction from Inner Surfer Girl in Serious question, is eating bad sometimes good?
What you eat today and what activity you do today will not reflect today...it doesn't work like that. When you lose you are seeing anywhere from a month or two back, so when you hit your stall think about what you were eating and doing 4-6 weeks ago. The junk your eating will reflect later, and in the same note don't get frustrated when you go to the gym for a week and work your ass off, you'll see that result in a few weeks.
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kelpimarie got a reaction from Inner Surfer Girl in Serious question, is eating bad sometimes good?
What you eat today and what activity you do today will not reflect today...it doesn't work like that. When you lose you are seeing anywhere from a month or two back, so when you hit your stall think about what you were eating and doing 4-6 weeks ago. The junk your eating will reflect later, and in the same note don't get frustrated when you go to the gym for a week and work your ass off, you'll see that result in a few weeks.
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kelpimarie got a reaction from Inner Surfer Girl in Serious question, is eating bad sometimes good?
What you eat today and what activity you do today will not reflect today...it doesn't work like that. When you lose you are seeing anywhere from a month or two back, so when you hit your stall think about what you were eating and doing 4-6 weeks ago. The junk your eating will reflect later, and in the same note don't get frustrated when you go to the gym for a week and work your ass off, you'll see that result in a few weeks.