SelyGee

maybe since you are just feeling the restriction you should try some high protein liquids to get those in and then really really chew your food. I know that when I first started I had to bite, chew and wait and min or two to make sure I wasn't over doing it. Try a work out plan to lost some weight, a lot of people weight til they have lost significant amount of weight but I feel that the sooner you start the healthier you are and easier it becomes over time. The more muscle you add the more calories you burn and since muscle is leaner you looker thinner when weight loss isn't happening!

It looks like I'm having to go in and take some fluid out because I was up all night throwing up and can't seem to get anything down. Not even water! This has been the worst thus far. :/