branlee90

I will definitely try it!!

I’m hella picky my husband hates it and I got off protein shakes for awhile but I need to get back on them. Best milk chocolate protein that aren’t gritty for picky butts like my self?I’m also juicing! I’m losing weight still but I’ve got to get better.

Thank you Matt! I really hope so, I’m so tired (pun intended) of feeling like this. I want so badly to play longer with my daughter.

Hey guys! Question? I had the sleeve done back in February 2014 with complications (leak, sepsis and hospitalised for 10 days.) ever since when I have bowl movements it’s mainly diarrhoea but not every time, I’ve always felt weak, sleepy and no energy just thought i was lazy lol. I eat healthy, exercise and I work 40+ hours for an EP. I ended up going to the ER last night due to chest pains and PVC’s they did some blood work and tests which came back saying I have iron deficiency anemia, dyspnea and hypokalemia. Has anyone here had this happen? I am currently at 175lbs and holding steady! Started at 260. but super happy size wise!

I'm 5'0

Yeah that's it I'm pretty good about it I just miss days but keep up when I actually put the time in to log it

This is what I've got so far. It's hard to log in everything

Okay I just started using my fitness pal a couple days ago. I definitely noticed I don't drink enough water so I'll start that asap.

No starches, sugars, soda pretty much just meat,veggies and fruit is what I eat. 40 minutes of cardio daily.

Chapstick and lotion!

I'm feeling discouraged as I've only lost 64lbs I've been stuck at 174. I eat right and exercise daily. This is is frustrating. any tips? Hw. 240 Sw. 225 Cw 174

Prayers sent!

I'm 6 months post op CW:174 I'm on the pill but I feel it's failed. This past week I've been extremely tired and moody along with cramps and dizziness. But my period is due the 1st so it's too early to tell. Has anyone gotten pregnant on the pill?

That's what my doctor suggested! I'm going to try it!

I was on the shot and it slowed my weight loss down a bit. So I got the pill. I go the 21st to talk about different options

Has anyone taken the pill to prevent pregnancy and got pregnant?

I'm hoping other people have gone through this.

Yeah it caused a lot of issues so I'm off it and I haven't had luck with other forms of birth control either.

I had two depo shots and I was due for my 3rd July 2nd but it was making me vitamin D deficient so I didn't take it. I'm trying to be birth control free and taking precautions against getting pregnant but has anyone gotten pregnant after they were off depo? If so when?

I had two depo shots and I was due for my 3rd July 2nd but it was making me vitamin D deficient so I didn't take it. I'm trying to be birth control free and taking precautions against getting pregnant but has anyone gotten pregnant after they were off depo? If so when?

I'm 7 weeks post op and I just landed my first full time job. I'm nervous any advice would be appreciated!

My dr said no caffeine for 6 months but if I really wanted some coffee to have decaf.

I'm 17 days post op and I had to be caffeine free a few days prior but I'm having the hardest time waking up in the mornings and I was wondering what you all do to help wake up in the am?

He did but when I was in the hospital my husband put them up and I just got it back today lol.