I'm 4 yrs out. Had the surgery single and childfree. 2yrs ago got married and now have 4 stepkids. I don't know how to eat right with them. I do ok art work but at home it seems impossible to stay on track. Sw 337. Cw 236. Lw 186
I made an appointment with the dietitian I have to wait 2 weeks but I am beginning to get back on track today. I'm also going to write down every thing I eat and drink because they always ask and I can never come up with a typical day.
I'm new here, is there a specific group here for regaining weight? I am 5 years out, trying to get my head back int he game and eat like I'm supposed to! I need a buddy and support, A LOT!
