atontor
Gastric Sleeve Patients
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Everything posted by atontor
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I'm 5'11. I'll be adding a yearly update picture tomorrow
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I was sleeved 5/29/15. HW 340 SW 320 CW 195 GW 190
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It's recommended you purée it since your body may not digest soft solid food that easy during your recovery period. . Follow your guidelines in order to succeed .
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I had surgery on 5/29/15. I was out 6 weeks due to fatigue.
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You look fabulous [emoji5][emoji5][emoji5]. Happy belated Birthday [emoji512][emoji512][emoji512]
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Multivitamin patch from patchmd.
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Congratulations [emoji106]????[emoji106]????. The best is yet to come.
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NYC
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Homemade Chili is definitely a way to go since you can add all types of proteins for our recovery. It did wonders for me since I was down 120 lbs in 6 months.
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About my 4th week or so. I started making my own homemade chili. It definitely helped in my weigh loss. My HW 340 SW 320 CW 195 GW 185. I was sleeved 5/29/15. Those last 10 pounds are hard since I'm weightlifting and building muscle.
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Looking fabulous [emoji106]????[emoji106]????. Congratulations I make my one year on 5/29/16
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Correction 5/29/15
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Great job [emoji106]????[emoji106]????
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Hi. I was sleeved on 5/29/16. I'm down a 140lbs I was never a pill taker but after surgery my nutritionist suggested Multivitamin Patches from PatchMD.com I wear one daily and according to my last blood work. I'm exactly where I'm suppose to be. The only thing I get aside from the patch is a B12 injection from my PCP monthly.
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Thank you all
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Thank you
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Thanks
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Hello everyone, I figured I'll post my results a little early but I just wanted to share my results after 1 year from surgery
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Manhattan
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You look fabulous
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I drink Powerade zero or crystal lite.
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I also love hotdogs at a game since I am also a Season ticket holder for the Yankees. But then I remember that eating hotdogs and beers at a game is what started my weight gain . Take that into consideration since we all made a sacrifice to have a surgery for weight loss to change our habits from the past not to be looking forward to that hotdog. When I take my daughter to the games I look at a pic of me before surgery and it reminds me where I don't want to be again. Just a thought.
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Highest weight 340 Surgery weight 320. Current weight 195.Thank you all. As for my golf game. It has definitely improved considering I can rotate completely without and stomach in the way.
