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atontor

Gastric Sleeve Patients
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Posts posted by atontor


  1. Hi. NYC here too and looking for people who understand what I’m going through. I’m 9 days post op sleeve. Feeling scared about all the stuff I’m going through




    Hi. I’m Antonio. How are you? I know exactly what your feeling. I was there. But it does get better. I’m going on 3 years post op




  2. Hey. Glad to hear. I went down from 360 to 195 in 6 months. I had surgery May 29 and by November I lost all the weight. Gym is definitely necessary. Unfortunately I stopped for 5 months while I took care a few family situations and ended up gaining 25 lbs which have me upset but I know why. Now I’m getting back into that gym and since it’s warming up I can take my bicycle out.



  3. My nutritionist said Wendy’s chili was ok...I puréed it and it was good.
    I puréed brown sugar oatmeal packet with Protein milk and added a scoop of Protein Powder and that has been my daily Breakfast.
    i tried a recipe with chicken (chicken, salsa, chili seasoning, low fat sour cream) and ate most of it but not recommended.
    I pureed eggs with a little low fat mayo and avavodo and it was good, but you can’t eat too much of it.
    I think purée was harder than liquids!
    staring “soft” tomorrow.[emoji4]



    I made a lot of homemade chili. Ground turkey full of Beans during purée and even after. It’s my goto meal.





  4. I’m having mines with Dr. Kini.... I just finished all my pre-req on Thursday now waiting for the Dr. to review all my papers and then submitting to insurance for approval! I hope 🤞🏽 is fast and and I get a surgery date this week and hopefully soon.....



    Hi. Did you get approved or did you have surgery already


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