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Sweetiepants

Gastric Sleeve Patients
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Posts posted by Sweetiepants


  1. I am apparently very out of shape. I am trying to work my arms and I am having trouble with the lightest weights I can get my hands on. I do go on the treadmill for 30 minutes and then hit the weights--take it slow and build up week by week. I try to get to the gym 5 days a week.


  2. Hey Bob B--I can totally relate. I had my surgery end of Nov/2014 and joined a local gym a day after Christmas. I try to go 4 days a week doing treadmill and some weights. I am down about 30 pounds so far but I miss having a few drinks especially during the past weeks with football or just coming home from work after a long day and having my favorite drink. It is truly another thing I have to overcome with my weight lose journey. Be well.


  3. My surgery was on Black Friday. I was so grateful for having what my family called my last big meal on Thanksgiving. I feel like I am at a complete stall. I weighed 274 on the day of surgery and now I am at 250 lb. I feel I went threw soft foods so easily I graduated to "real food" to soon. I eat what I want --but smaller amounts. Any suggestions to get back with the program!

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