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Posts posted by shellyd67
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When I want a mocha type shake I make something similar. They are yummy, for certain!
1 serving unjury chocolate splendor
6-8 oz. skim milk
2-4 oz. cold, brewed coffee (usually leftover from the morning)
I find it's not too chocolatey, nor too coffee-y. With the Unjury I can pre-make my shakes for the next day; and, there have been times I've made a shake one morning and didn't get to drink it until 2 mornings later - still tasted good. I know that not all Protein powders are flexible enough to pre-make your shakes.< /p>
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I know this may be TMI but, I feel like my breath is gross. I should call my surgeons office, but I was just wondering do any of you chew sugarless gum or suck on sugarless mints ? I am afraid to get to close to anyone LOL
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Thought I would share since it is such a struggle to get liquids down.
I also cannot stand a frothy, thick Protein shake YUK !!
I mixed 1 scoop of chocolate Protein powder
1 tsp. cocoa powder
8 oz. 1% milk
Blended and then transferred to a jug and refrigerated it for several hours. It is thin and has a chocolate milk consistency.
It's the best shake I have had in weeks. Oh the little things that make you happy )
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Me too !! I have managed more liquids each day, but the gas !! Ugh ????. I walk all the time too. I actually feel really good other than that. It's a full time job to get all this down hahaI keep getting a lot of gas pressure built up on my liquids. Really didn't feel that I was drinking too much or too fast :-/
Back to work tomorrow. It took me over 1/2 hr to get all my supplements/meds and fluids, etc.. Prepped and packed up...
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You look fabulous !!!The first pic is at my heaviest, the second pic is today. ( surgery 5/20/15) I feel great!!!!
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C section in my opinion
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It is so hard to get these shakes down ... I'm having a heck of a time. The taste and smell gag me. I'm
gonna kick it up a notch and add some flavoring tomorrow ...
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You look fabulous !!
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I could have written the same post word for word !! I feel exactly the same way !! In time, we will have it down to a science ????I had my sleeve done on 8/12/15. I had very little post-op pain in the hospital, but I'm pretty sure they were johnny on the spot with my pain medications. I also warned them ahead of time that I usually am extremely nauseated and vomit after anesthesia, none of that this time! The worst part of the experience so far has been how tired I was in the hospital---no rest there! I have been home for 4 days now, and am dealing with the "head hunger" I was warned about on this site. I am not getting in my recommended fluids, although I am trying like mad. I have not cheated for the fear of damaging the sleeve. I still feel fatigued, but nothing like in the hospital. The whole thing still remains a dream to me. It seems so weird that this will change my life. I have the incisions to prove to myself that it was done, but my brain hasn't accepted the reality yet. I am super excited for the future me to bloom!
My husband and kids have been a great support system these past few days, as have my friends. Some family still thinks I made a HUGE mistake, but it was MY mistake to make, if indeed it is one.
I will be reading all of your posts for support in this clear liquid stage....already can't wait to get to pureed foods, but you won't hear THIS girl complaining!
Thanks for all the support so far and to come.
Heather
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Thanks everyone. I feel really good and I am following all my post op instructions but being home 2 weeks is just way too much for me
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Where did u find that ? How cool !!Yes. I got a nice rubber Bracelet with a bariatric medal on it. Looks incognito.
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I feel really good and I have a very low key job which mostly I sit down for. My discharge instructions say 2 weeks or until off pain meds ... I am self employed so I can leave if it gets to be too much ... I just feel so stuck in the house lol
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I am a self pay patient and it cost us over $20,000. We are self employed and switched insurance plans twice to try and get the surgery covered. Each time we were let down ... It drained us financially. I do feel guilty sometimes but I know it will improve my overall health and my families life as well. I hope it all works out for you !!
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I gagged so bad getting my meds mixed with applesauce down this morning ????. Just thinking about it makes me nauseous. Now that I am home, I am on a strict schedule of getting Fluid, meds & Vitamins in but I am worrying about how I'll manage all this when I go back to work ... I know we all will get I down to a science but in the meantime, I will take it day to day. Hope you all are feeling well today ????
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Today has been my first full day at home and I have mostly been by myself. Ugh, it's been miserable. I'm not really in a lot of pain but I have broken down a couple times thinking I've made a big mistake. I keep having to remind myself why I made this decision. Just stinks not having anyone here right now.
You did the right thing !! It's just so overwhelming at first ... Keep your chin up ????
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Yes, I am on shots for 30 days
Post op. They really don't hurt and I would rather be safe then sorry ...
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I'm struggling with the liquids too. It took me 6 hours to get 16oz down yesterday. The gas pains are still ferocious but I keep walking & walking ... I am nursing some very runny cream of wheat now and cannot drink again for 30 minutes????We will get this all down like pros in no time ????????☺️
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Heading home soon. Still have some gas pain and I am really tired but feeling well otherwise. I am getting my liquids in without any issues ????Hope you all are doing well.
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I had gallbladder and two c-sections. One classic cut c-section and one bikini cut and I had my surgery this morning ????
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Oh no that sucks !! Having your period on top of that ... Tomorrow is a new day ... Maybe u will feel better ...
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Still feeling really good but my heart rate is up so that has me a little worried. My hubby & the kids just left and now I am going to try and get a nap in before my next walk. I'll will post again in the morning ????
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Hi ladies. I am now officially post op !! Feeling way better than I expected. I am very tired but I'm comfortable and relaxed. Surgery went well and the hospital staff is awesome !! Hope all of us 8/17 sleevers are doing well. Check in when you can ????
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I am so happy & excited for all
of us !!
Have you added a medical bracelet to your life
in POST-Operation Weight Loss Surgery Q&A
Posted
I ordered mine today ????