OKCPirate
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Content Count
4,867 -
Joined
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Last visited
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Days Won
9
Status Updates posted by OKCPirate
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My GF got me the greatest t-shirt: http://goo.gl/W4IfLG. Wish I had it when I had my surgery. Soft and comfy.
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Why calorie counts are just a guide, not gospel: http://www.scientificamerican.com/article/science-reveals-why-calorie-counts-are-all-wrong/
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Sigh, daughter is done with school for the year. No more naked work days. (Yes, I have a home office)
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Pinched nerve in my should, 3rd worse pain ever
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I had a herniated disc in my next this past December.. Had my sleeve done about 72 hrs ago... I would have abdominal surgery of herniated disc any day.. my nerve pinch experience was so much more painful than my surgery.. Wishing you a speedy recovery... I tried everything, physical therapy, chiropractic adjustment, traction, acupuncture and dry needling.. the only thing that helped were pain medication and time.. about 5 weeks to recover.. I feel for you..
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21 years ago the OKC bombing occurred. It was horrible to be here when it did, but the strength and compassion of my city is an inspiration.
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You would not believe the change in OKC post bombing. Interesting book that documents most of the change from Sen. David Holt: http://www.amazon.com/Big-League-City-Oklahoma-Citys/dp/0966146093. It also shows what goes into working with the NBA and modern sports.
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I'll be teaching in San Diego in June, if you are interested in being effective in politics, I'll hope you will consider attending: https://goo.gl/iX2LqL
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Soda sales drop again...I blame myself (http://fortune.com/2016/03/29/soda-sales-drop-11th-year/)
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Getting new office chair, my lack of padding is getting uncomfortable. Bring on the mesh.
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It's official...all XL underwear is gone, now 100%L's
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A good friend killed themselves today. Sad and mad. Three kids who have to deal with this, and the loss of a sweet soul.
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Taken down my Match.com profile. I think I have had my last first date.
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OutsideMatchInside, Babbs and gowalking...Thanks. I have looked for someone who is really emotionally healthy for a long time. Who knew she would also be a serious healthy athlete too . I just feel very blessed to finally find someone who I can grow emotionally intimate with. And that keeps growing every time we see each other.
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Almost home, been in a plane for 22 of 80 hours, so much better than 90 pounds ago,
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Have I mentioned how cool it is to cut your toenails 90#'s lighter?
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NSV - made out with girlfriend in back of car, and I fit!!!
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Umm no! I have a small Volvo and he has a big Dodge Ram truck with huge Windows. That's the equivalent of being in the open. Old Mr Myers next door would have a heart attack and he's barely hanging on as it is! I'm too much of a chicken sh*t to drive off somewhere because as soon as I do you will see me on the 9 o'clock news either A) murdered by Jason or arrested for indecent exposure! I barely leave the house...I'm too kidnappable these days!!
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Two month stall ENDS. I knew for the last two months my body fat was going down, but the scale has not moved for two months. Finally down six pounds from my last weigh in. It's not the most important number, but dang it, I missed the validation
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Spent day trying to Climb long's peak in Colorado , but only denied by very high winds. 9 hours back packing and climbing was a dream last year, this year, I am playing at 13,000'
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Packing for CO trip - off to do my first 14,000' climb. Last year I was winded walking around downtown Denver
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Hummus-Crusted Chicken - great stuff: https://goo.gl/mbFTE9