

OKCPirate
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Everything posted by OKCPirate
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Which Question or Suggestion Are You Sick of Hearing?
OKCPirate replied to Alex Brecher's topic in General Weight Loss Surgery Discussions
I am a FOODIE. I love great food. I enjoy cooking. I enjoy finding really great restaurants. I just enjoy less of it dang it. But, yes Julie, I'm a little tired of that one myself. (not that I'm bitter or anything) -
Calling All Year 3+ Veterans -- What Happens Next?
OKCPirate replied to VSGAnn2014's topic in WLS Veteran's Forum
@@barbarahadz1 - I'm sorry for your loss, but I appreciate your insight and sharing it with others. -
Peanut Butter and crackers. It is my kryptonite.
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Checking in with the veterans . * Goal and beyond*
OKCPirate replied to Healthy_life2's topic in General Weight Loss Surgery Discussions
(1) Any new situations that you did not expect? The hormone dump didn't go on forever (sigh) neither does that honymoon period (bigger sigh) (2) What has worked well to maintain. Eating meals, and not allowing myself to graze. (3) What triggers have given you set backs. Alchol (4) What keeps you motivated. My relationship with my girlfreind (5) Now that life is normal after goal..What is new ? Renewed sense of purpose in life -
What do you call a boom-a-rang that doesn't come back? A stick
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Do I REALLY need a support person?
OKCPirate replied to gina171's topic in General Weight Loss Surgery Discussions
Do you have kids? I was divorced for several years going into this. I was great going through it alone. The reason bring up kids is I just used the opportunity to update my estate in case some thing went seriously south. But it helped me realize that I could get hit by a car et al. So it was a good wake up call -
It is a potentially fun journey. Enjoy it and you live in a great place to work it. Be thankful for that
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Getting back to the gym again. That felt good
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with a rowing machine - is the resistance adjustable? I love to canoe, but I've never used a rowing machine.
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Major NSV. Probably one of the best feel good ones so far.
OKCPirate replied to LipstickLady's topic in Rants & Raves
@@LipstickLady - It is the appropriate weekend to fully grasp your new Independence. -
Weight loss milestones/how to celebrate?
OKCPirate replied to doyouhear's topic in General Weight Loss Surgery Discussions
I appreciate the husband wanting to Celebrate your victory. That is great he wants to give you something to mark the change. That is the sign of a good and engaged guy. -
@@defibvt - try to do most of it without the mirror. It seems to mess your aim up. Only use the mirror to check and finish. I actually do the initial round in the back yard (mine is very private) so I don't have hair in the bathroom.
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@FrankiesGirl I used benadril cream/spray (cuts down on inflammation). Also using a shower scrunchy seems to help. Here are some interesting tips to try: https://help.getbevel.com/hc/en-us/articles/200595223-Why-do-I-get-ingrown-hairs-and-razor-bumps-How-can-I-prevent-razor-bumps-and-ingrown-hairs-
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Urinating Pain (males)
OKCPirate replied to AndyNicks's topic in POST-Operation Weight Loss Surgery Q&A
@@AndyNicks - That is not a complaint I hear about on this forum, but did they do a catheter? I had one with my appendix operation. Hurt like a mother coming out and burned for a while. Long list of things that can cause that type of pain but that's what urologists do. (And remember, the proctologists get you in the end). I agree moving from liquid to Jello and yogurt is great. Congrats, can't wait to hear about your progress. -
Anyone else alone for the holiday weekend?
OKCPirate replied to Oak Park Lorena's topic in Singles Forum
@@Oak Park Lorena - strangely I have never felt really lonely, though I have been divorced for over 5 years. I took one year off of all relationships following the divorce (deliberate, just to make sure my head was clear). I had a very serious relationship for a couple of years, but figured out why this wasn't the right one. Had a small harem of women who wanted occasional sex, but really didn't want a relationship. And have now found the ONE. Even though many times holidays didn't work out, I knew there would be other opportunities, so I always took holiday time as a great opportunity to do "me stuff." And look, when you still have kids, work and a relationship, "me time" is rare and fun. Even when I was looking, I really enjoyed occasional binge watches and just relaxing and being somewhat irresponsible. -
Anyone else alone for the holiday weekend?
OKCPirate replied to Oak Park Lorena's topic in Singles Forum
@@gowalking - I am with you. If there is an opening in my work (rare) and no time to spend with my SO, I am going to knock out a project around the house or binge watch something I have been wanting to watch. Binge watching usually wins -
@@BigViffer - glad I found this. I needed to get re-motivated about the gym. So many things going on in my personal life that I feel I have really taken my eye off the ball at the gym. Basically all I have done is anti-atrophy stuff. On your pull ups, are you using a band to help? I used it when I was starting because I was doing a mountain climb and seriously needed those muscles. But I've seen sites that suggest that is not the best idea: http://breakingmuscle.com/strength-conditioning/successful-pull-ups-for-beginners-say-no-to-bands But here are some other ideas: http://breakingmuscle.com/strength-conditioning/coach-i-cant-do-pull-ups-7-tips-to-get-you-there
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BARIATRIC REALITIES: Causes of Obesity – What Factors can YOU Influence?
OKCPirate replied to Connie Stapleton PhD's topic in Weight Loss Surgery Magazine
I agree, it is not always a failure of morality or character (though for some it is). Obesity I think it is more akin to a broken bone, or something which requires physical therapy. We don't blame the victim, and understand there is self work required for recovery. The danger with the "disease model" thinking is that when we think "disease" we either go "get pill get cured" or "it is incurable." Possibly too simplistic in the analogy, but I think it is sound. The research is growing on causes of obesity and more and more we are realizing that there are many factors which contribute to this problem, from genetics, bad marketing of food, and many things about the body we didn't know or understand. I get it. I'm just throwing out a caution flag on the rhetoric. -
Might be an interesting thread, about all I know about this is from This is Spinal Tap
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Keeping it together..well trying
OKCPirate replied to cindyw41's topic in General Weight Loss Surgery Discussions
I feel your pain. Going through it to at the moment myself. Rest on your faith and the strength of your husband. Do your damnest to encourage one another and not to fall into despair. (I learned that one the hard way). You made some positive changes this year, you can make some more. -
@@WitchySar - You got this. You should be nervous and excited. When the inevitable freak out and second guessing starts, do like I did...start reading this section...http://www.bariatricpal.com/topic/195065-you-know-you-lost-weight-when/ Just reading about all the little things that change when you are on the other side gave me peace and hope.
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BARIATRIC REALITIES: Causes of Obesity – What Factors can YOU Influence?
OKCPirate replied to Connie Stapleton PhD's topic in Weight Loss Surgery Magazine
Dr. Stapleton, I'm really not nit picking, but why would you call obesity a "disease" as opposed to a "condition." I think a case can be made for those who really messed up their internal set points with years of yo-yo dieting it might be akin to a disease, but for some it is choice. The disease model is used in a number of complicated dependency issues, and while I agree there are some complicated brain issues with compulsive behaviors which can get so out of control that human rational will power is ineffective for creating change, for some though this is used as an excuse for inaction. It is an important semantic difference to me. It's what makes WLS a tool to me, not a magic wand or cure. I still have to work the program to get the results. Something for consideration, rhetoric, labels and words matter. -
Seeing The Difference
OKCPirate replied to BJames42613's topic in Weight Loss Surgery Success Stories
@@butterfly23 that is great progress, seriously -
Best Binder?
OKCPirate replied to becomingmandikaye's topic in POST-Operation Weight Loss Surgery Q&A
I have tried several male products, Eastbays are very good, and much cheaper than Spanx https://www.google.com/?ion=1&espv=2#q=eastbay+compression+shirts&tbm=shop -
I just want to be better. Make BETTER decisions, not perfect. And completely understand not operating under guilt or shame. Those tend to lead to hiding and rationalization. Very healthy perspective young lady.
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It's always nice hitting a home run with your SO. She has had such a rough week, found the right restaurant to relax and reconnect. The whole night was perfect. She left looking relaxed and refreshed.
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that's wonderful! yesterday on the way home David took me to walk the pier on my favorite beach even though we didn't have time, really. after the last week I had it was the perfect way for him to care for me too. You're a keeper and I hope you two are always so happy together.
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