It's so great that we are still communicating as our five year anniversary nears. I've been between 68 - 65 kilo for most of the year, maintaining a 62 kilo (136.lb) pound loss with a BMI of 23.2. Right now, I'm not eating Breakfast, having a main meal at lunch and doing fruits (so good here this time of year!) and veggies for the rest of the day. Learning how to deal with stressors which used to make me eat, forgiving myself for slips and trying to be an all around good guy.
