Everything posted by justmel1957
-
Support from husband but he's a lover of sweets
Looks like its working great for you.............you look fabulous!
-
Support from husband but he's a lover of sweets
I agree with you totally. I still cook "big" for my normal weight husband. He is very healthy and physically active. I bake the sweets, and still buy all the things he loves. I too, knew going in that this was MY journey and I had to get my head around it. Temptations are not going to go away. I just have to find ways to work around them. I do try to bake right after I've had a meal and feel full, then I store the goodies out of plain sight so they aren't the first thing I see when I open the cabinet door or the frig. My DH is very supportive and tries to be as considerate as he can if he is eating something I adore, but I don't ask him to give up his favorites, just because I can't have them. I'm taking joy in my improving appearance and smaller clothes! LOL It feels much better than a slice of pecan pie anyway!
-
Mississippi Federal BCBS
Good luck to you..............keep us posted. Altho I didnt get a pre-cert number as you would with an admission, I did receive a letter stating that i met the requirements for the LB and that my surgery would be paid. I got that about a week before I had the surgery. Kentucky also faxed my doctor and me a "pre-determination" coverage letter. Hope everything works out for you..............
-
Mississippi Federal BCBS
I submitted the 5 year documentation, but it wasnt a big deal. I just typed out the various diets I had been on, my approx loss and regain and the office submitted it along with my "plea" letter and other tests that were required.
-
Mississippi Federal BCBS
Yes, you can have surgery anywhere that is a BCBS provider. Some states might be more leanient on approvals, so ask around. You may decide that a border state might have faster and easier processing. The state you are having the surgery in, is the state that will review and approve/deny it. Not your residing state. I think if your BMI is on the lower end, you do probably need to supply any co-morbidities even if they seem minor to you. I rec'd my approval in about 2 weeks.
-
Mississippi Federal BCBS
I am a federal employee with the Federal BCBS. I carry the basic option. My surgery was covered with just a small co-pay ($100) and my fills/visits are a $30 co pay each visit. Not bad at all. I live in Illinois, but had surgery in Kentucky with no problems. I had a lower BMI (37) and not many co-morbidities. (bad reflux, minor BP, some back pain, etc). Fep Blue covers banding..........but you have to be approved thru the state you are having the surgery in. Good luck. Just be sure your doc is a BCBS provider.
-
I'm experiencing hairloss, Need suggestion!
Sally's also has the generic version of Nioxin. My hairdresser says it is exactly the same thing, only much cheaper.
-
What does it feel like to have good restriction?
I too have a 4cc band inserted May 7, 2008. Got a fill yesterday bringing me to 3.5cc. I think this may be my sweet spot. It's hard to tell just yet-on liquids for 24 hrs. Good luck to you..............the other poster was correct, there is definately a learning curve for all of us.
-
I need a less expensive surgeon in KY
I live in Illinois but go to Dr. Alex Argotte in Paducah, KY (Lourdes Weight Loss Center). Insurance covered me, and I'm not sure what his rate is for self-pay, but he is very good. You might check into it.
-
What do you drink? Confused about caffeine/carbonation
Here's a hint to flatten those fizzy drinks really fast. When I was still working as a nurse on the peds ward, the docs would order flat soda for them and when a child is crying, you need to get them flat fast. The kitchen told us their secret................put the carbonated drink in a blender and let er rip! Blending will take the fizz out of it real quick.........
-
Post-Op Eating....
I can do small sandwiches if I toast the bread. Can usually do a "wrap" easier. Pizza.....can only do if it is a very thin or crispy crust. I do take very small sips with meals or a bite of applesauce to wet my mouth. I don't drink so don;t know about that one............ Snacks, sometimes. I don't make a habit of it, but might have a half a peach or a no fat cheese "stick" if I need it. But I don't snack routinely. Only if I feel a real need
-
1st year, what has been your biggest issue.
Exercise has been my biggest challenge and I still haven't conquered it..........I try to find fun activities such as biking or dancing w/ my PS2 dance mat, but can't say I really luv it yet! LOL
-
Did something dumb. Advice please!
I've always taken my pills whole too...............my doc allows.
-
5 days post op
I too had the "OMG what have I done"? feeling for about a week to 10 days. It gradually subsided and now 3 months out I am soooo happy I had it done. Give yourself time to adjust and heal, walk a lot, and follow doctors orders. I think you will feel much better in a few days...............
-
LOL rant... Well not really
I could easily be obessed by daily numbers. I have been known pre-band to weigh myself 10 times a day. I have vowed to only weigh in at my monthy dr's appointments and am looking at NSV's inbetween. Then I'm not frustrated when the doc says " you've lost 6 lbs this month" I can be happy. If I had weighed daily, 6 pounds per month can seem like so little, but seems glorious if you weigh only weekly or monthly.
-
Thinning Hair!!!
Thanks for the Biotin info. I'm gonna try that. Had my surgery May 7th. I've been losing quite a bit of hair. But, actually, I've always lost a lot of hair when shampooing and it always has seemed to make no difference (my hair has always been thick and coarse) but, I can tell that it has thinned some the past couple of months. My hairdresser also told me that Sallly's carries the generic version of Nioxin-it's called: Nutri Ox....they carry the shampoo, conditioner, and treatment drops. She said the ingredients are exact to Nioxon. I plan to try it soon also. I've got hair I could spare, but I prefer not to!! LOL
-
Naked Juice 38 grams of Protein
Thanks for the link, and I checked it out, but it is not available in my area...............darn! I really wanted to try it out.........
-
Is being intubated a must
As a previous surgical nurse..........All surgical patients are intubated. That's a given. You may not know it, but as soon as you are "out" the intubation tube is inserted. It is usually removed as soon as you are safely "out of the influence". And you may not think so, but you want it there. If anything unexpected were to happen, (and 99.9 % of the time everything goes fine) the intubation tube is in place to provide the means for needed support measures. You won't have an option in choosing or not to have the ET tube. Sure, it may cause a little discomfort but the safety it provides for both you and your anesthesiologist is well worth it.
-
Naked Juice 38 grams of Protein
Gosh, I hope we have them here in the mid-west..........I would love to try them.
-
quesyion about fills need advice!!!
My doc doesn't use fluro either...........he has me do a "mini-crunch" (half of a sit-up), then one poke (which i don't feel much of anything) and he's done.........I'm in and out in 5 min or less.
-
Pre-Natal vs. Multi-Vitamin
Where do you get the chewable pre-natal? Would love to try it.
-
Pre-Natal vs. Multi-Vitamin
That's what I was wondering also.......I had considered pre-natals myself, but they are sooooo big. Where do you find the liquid?
-
time off
I was required to spend the 1st nite in the hospital, but even then I was up without help and walking the halls pretty easily. My only restriction was no driving til my post op visit, and not to lift anything heavier than a gallon of millk.
-
Hiatal Hernia
I too had both at the same time and it was no problem. In fact the HH repair was the best thing that has happened so far. I used to have a terrible time with severe reflux. Couldnt eat after 4pm or else I would aspirate stomach content into my lungs causing pneumonias, etc.........im so glad that he repaired it. it has been a god send!
-
Whom did/will you tell?
I initially planned to keep it hush hush, but eventully it became evident from my weight loss, and needing time off from work for DR's appt's, eating changes, etc that I had something done. I figured, it's just easier to not try to hide it. So far, I've had only good comments, and others asking more specifics because they have been considering WLS.