anaarnaiz

@TheRealMeIsHere

Because is for a heart condition call it PFO and for the FDA is not approved they think is more like a experimental surgery ( is not, it's being thousands of this surgeries already) only 20% of the population have it and only 5% are eligible for the produce, I'm one of the lucky ones to be on that 5% I not only have the hole in my heart but a little window under that a month a go let a blood clot pass and cause me two heart attacks because of that, you can read everything in my donations page is in there www.gofundme.com/anumbrella4myheart

Hi everyone I'm 67 days after surgery 43 pounds out and feeling great.... If you have Instagram follow me: vsg25 I post healthy recipes and any kind of question that you have, what helps me trough my process and what didn't help!

do you fb ur recipes also? Im an instagram virgin/dummy lol but interested in healthy recipes

Sounds like you are just going through a stall - I find VSG weight loss is a constant series of quick losses followed by plateaus, which increase in frequency, it seems, as weight is lost (for me anyways, but my NUT has said this is pretty standard). If you are striving for the correct amount of fluids, calories and Protein per your NUT, you are doing it right. Everything else happens in time. :-)
EDIT: Not that waiting for everything else to happen in time doesn't really, really suck lol

@@BLERDgirl thank you so much I'm going to try that!

I had my surgery June 25th, I lost pretty well in the beginning. Now it's VERY slow. Like, between Thanksgiving and Christmas I didn't lose anything! My surgeon was pretty surprised. Regardless, I feel 100% better, have more energy and motivation, and I keep telling myself that the slow loss is giving my skin time to "catch up" with the pounds lost--so less saggy, wrinkly skin. Really. And being honest with myself about times when I try to eat things I really shouldn't is critical.

What are you currently eating Are you getting in your Protein and fluids? Are you exercising?

My surgeon says to up your calories....but your body is probably just adjusting to the new food. You may not be showing on the scale but are your clothes getting lose? Are you working out and maybe gaining muscle?

It may just be a stall. There really is no rhyme or reason to them. It's your body adjusting to the changes going on. Just keep working your program, you may even try upping your calories and/or Protein. I know for me having protein before and after a workout produces good results so I make a large Protein Shake with greek yogurt and have half before and half after.

@@Elode I'm only walking because still on my purée diet so I don't think is muscle, will see thank you