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Jachut

LAP-BAND Patients
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Jachut last won the day on April 8 2012

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About Jachut

  • Rank
    Banded Down Under
  • Birthday 08/15/1967

About Me

  • Gender
    Female

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  1. Sorry guys, I never see these. I havent been on this page for ages.

     

    Um, I'm 5ft 10, yeah, I eat a balanced diet that includes good carbs, I run for about 40 minutes to an hour a day, I find my body responds best to cardio so I do only minimal strength training - mainly some pushups, dips and core work, I loathe hoiking dumbells around. I just love to get out and run!

     

    I was banded almost 4 years ago now and my one goal was to never diet again. So I dont. I dont count anything. I dont really know how many calories I eat, or how many grams of protein. I dont think obsessing about that stuff is all that healthy to be honest, it just keeps you in that good/bad mentality.

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