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Dabliss111114

Gastric Bypass Patients
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Status Updates posted by Dabliss111114

  1. Dabliss111114

    If I couldn't walk for 20 minutes 3 times a day before my surgery, how am I supposed to do it one week post up when I'm still healing and haven't dropped enough weight to make exercise any easier yet?

    1. Show previous comments  2 more
    2. dlamp112

      dlamp112

      I felt the same way.... my knees hurt, my entire body hurt and I was so fat that I was soooo out of breath! You can do it, just take your time, build your stamina. I eventually walked 3-4 miles a day 2 months post op. Give your self goals, time or distance - just set the goals! Feel good :)

    3. Dabliss111114

      Dabliss111114

      Thanks all of you. Now I don't feel like such a failure.

      @dlamp112. I'm so impressed that you can walk 3-4 miles a day after 2 months. That's inspiration.!!

    4. dlamp112

      dlamp112

      Just promise me you will set goals, do it slowly - it works and you will become your own motivator :)

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