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maymar

Pre Op
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Posts posted by maymar


  1. Start now practicing chewing a lot, taking small sips and not drinking with meals. If you are already in those habits now, it will help a lot after surgery. Also, see if you can find a support group close to you. I started going to a weekly one before surgery and it has helped so much post op. Find Protein drinks you like now for preop but don't buy too many because your tastes change post op. I had a BMI of 58 and had to do the two week. I also started walking before surgery so my body was used to it post op. I am 3 weeks out and my recovery has gone really smoothly.

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