little_mrs
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Everything posted by little_mrs
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My WLS video..before to 8 months post op ????
little_mrs replied to little_mrs's topic in Tell Your Weight Loss Surgery Story
I'm glad it's inspiring! I watched so many of these type of videos pre op and even still, hoping I would be successful in this journey! -
My WLS video..before to 8 months post op ????
little_mrs replied to little_mrs's topic in Tell Your Weight Loss Surgery Story
Thank you!! I feel awesome ???? -
Bypass, Band, or Sleeve? Stats on Weight Loss Surgery by Type!
little_mrs replied to Alex Brecher's topic in General Weight Loss Surgery Discussions
I had gastric bypass November 2014. I've since lost 100 pounds and am 30 to goal. I choose gastric bypass based on results of people I know. I never heard of the sleeve until my consultation but was already set on the bypass. -
Diva Taunia
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Hairloss and Hairstyles
little_mrs replied to ambernamber's topic in POST-Operation Weight Loss Surgery Q&A
Omega 3 is essential. And if you get Coromega squeeze packets, the Orange is like a dreamsicle and is A pudding consistency. It makes it easy to take post op -
Hairloss and Hairstyles
little_mrs replied to ambernamber's topic in POST-Operation Weight Loss Surgery Q&A
And add omega 3's!! -
Hairloss and Hairstyles
little_mrs replied to ambernamber's topic in POST-Operation Weight Loss Surgery Q&A
I also use a brown tinted dry shampoo to hide my scalp, it works wonders and makes your hair look thicker -
Hairloss and Hairstyles
little_mrs replied to ambernamber's topic in POST-Operation Weight Loss Surgery Q&A
Also I am almost 7 months post op and started losing hair at exactly 4 months and it was handfuls. Hope this helps you like it helped me. -
Hairloss and Hairstyles
little_mrs replied to ambernamber's topic in POST-Operation Weight Loss Surgery Q&A
Biotin 10,000. Coromega squeeze packet daily. (Find it on amazon) And a castor oil or coconut oil treatment at least weekly to your scalp and roots. This may seem strange, but I did this and in 3 weeks I hardly noticed any shedding and at 6 weeks regrowth. I've heard that adding extra zinc to your vitamin regimen works great too but i personally never added that to my routine. -
Can't believe it!
little_mrs replied to little_mrs's topic in POST-Operation Weight Loss Surgery Q&A
Thank you so much! -
Finally after starting at 289, and 6 1/2 months post op I finally make it to Onderland today!! Yep 199.0 as of today! I was skeptical that that I would make it this far but I have and will keep going!
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Can't believe it!
little_mrs replied to little_mrs's topic in POST-Operation Weight Loss Surgery Q&A
Thank you! ???? -
Can't believe it!
little_mrs replied to little_mrs's topic in POST-Operation Weight Loss Surgery Q&A
You will! There are bumps and stalls along the way, but you will do great! -
Can't believe it!
little_mrs replied to little_mrs's topic in POST-Operation Weight Loss Surgery Q&A
That's amazing to hear! I know I look forward to people's updates, I'm more than happy to share mine ???? -
Can't believe it!
little_mrs replied to little_mrs's topic in POST-Operation Weight Loss Surgery Q&A
That's amazing to hear! I know I look forward to people's updates, I'm more than happy to share mine ???? -
Can't believe it!
little_mrs replied to little_mrs's topic in POST-Operation Weight Loss Surgery Q&A
That's awesome Rebecca! -
Can't believe it!
little_mrs replied to little_mrs's topic in POST-Operation Weight Loss Surgery Q&A
Thank you! I'm so happy! -
Who else is almost 6 months post op?
little_mrs posted a topic in POST-Operation Weight Loss Surgery Q&A
I will be 6 months post op on the 18th. I am 5'3" and went from 289 to 206. Last month I only lost 2 pds! Hopefully this month is better! How is everyone else doing? And have you had any nasty stalls!? ???? -
Depressed..lost nothing this month
little_mrs replied to little_mrs's topic in POST-Operation Weight Loss Surgery Q&A
That is so good to hear! I hope this stall breaks soon! I will be posting if and when it does. It's just soooo discouraging! -
Depressed..lost nothing this month
little_mrs replied to little_mrs's topic in POST-Operation Weight Loss Surgery Q&A
That could be, I don't always track on an app or paper but what I eat and drink is pretty easy to keep track of. I think I will change up what I'm eating tho. I do have a cup of coffee now every morning and even tho the creamer is no sugar free it is fat free, maybe those extra sugars are too much?! -
I am 4 months post op today. Started at 289 and am now 222 at 5'3". I've had a plateau at 2 weeks and 3 months but only lasted a week. I have now not lost any weight the last 2 weeks. I've bumped up my protein and am taking in enough but not to many calories. I am happy for my loss so far but am so discouraged by this long stall and am finding ways to blame myself. Anyone else experience this?
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My biotin is a gel cap which is fine because I'm 4 mo post op. If your still on crushables Id stick with those
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Biotin is separate, sold anywhere they sell vitamins
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The squeeze packet is once a day. The orange tastes like a dreamsicle. I got them off amazon. I'm almost 4 months post op and they work amazing with the biotin!
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Biotin 10,000 and Coromega 3 squeeze packets is the magical combo. It will halt hair loss