lostforgood

if I get 1000 its fine but if its under 1000 it doesn't let me close out my day right now im trying to stay under 850 calories

So I was sleeved almost 6 months ago. Im only down about 51 lbs. My weight loss has never ever been fast or easy which was disappointing but im used to it. I eat high protein low fat. I also eat all organic. I get about 850 calories a day. But im questioning this because everything I have ever read says you should never go under 1000 calories or your body thinks it's starving. So im curious why we are encouraged to stay at such a low caloric intake. I cant even log on my fitness pal because it says im not getting a healthy amount of calories. Im also part of a health n wellness group n based on my weight they say I should be eating 1400 calories for a weightloss of 2 lbs a week. Im only doing almost half that n losing 1 lb a week if im lucky. Im just confused n wondering if im doing more harm than good.

I take 1 multivitamin a day and 1 biotin a day. I do 2 chewable calciums. Thats it

I also take 10,000mcg. I get mine at meijer they also come I. 7500 and 5000.

It was easy thry will refer you to see a dr that does them.45 minuted

I was sleeved 1 month after I got approved

how many calories are you getting. In

My progress has been soo slow. My 3 month mark is wednesday an Ive only lost 39 lbs

Slow going... check in at 231 GW 220

Checking in at 233

They gave me a straw with my ice water in the hospital and my Dr never said anything otherwise

I had an 8 day preop. 5 days of 1000 calories or less and then liquids for the 3 days prior to surgery

Checking in at 235. GW 220

I just posted a similar post. I feel your frustration. I was sleeved on Oct 7 and have only lost 1 pound since last Saturday. Im so bummed. Like even wls doesn't work on me

Im 2 weeks post op and doing 2 miles a day