Thanks Staci you are right! Sheesh, I think what is bothering me is that when it was all done, the doctor told my dh that I had no abdominal muscles. He told my dh that without any abdominal muscles it would be very hard to lose weight. DUH, that is why I did this, I can't seem to lose even on 1500 calories! Well I think that he was being kind and letting my dh know that I need to really do a LOT of exercise, and I guess this is something I should know. Rambling... I'll just wait until my first appt. and discuss it then. Thanks again.