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Betti Boop

Pre Op
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Posts posted by Betti Boop


  1. For James and others trying to kick caffeine soda .... I was on it for 30 years, like many. Had been trying for years to get off soda and then started down this road. I made it a two month process. First I cut my sodas to only 3 cans per day, then two cans for a couple weeks then I just added Water to make them less tasty but still retain enough caffeine to not have a Migraine. I just kept adding water until they were pretty light, then tried to go every other day then two days off and one dsy on. You know the drill. I actually got off two weeks earlier than planned. And have been off for 6 weeks now except one day when I had a severe migraine that the mess did not help with. Oh, one more thing, I drank tea (black ) and knew I could stop that.

    I did have a few days after I was completely off soda, but it was handled with tea and patience. Since I couldn't have my ibuprofen either. Good luck out there!


  2. How long before your surgery? I read a post somewhere that said if you had the urge for sweets try to have a sour item, like a pickle. That it would decrease your sweet craving. Don't know if it works or not, but pickles are pretty low cal and give you a crunch factor.

    Good luck.


  3. You give me hope. I am at bmi 36 too and have 100 as my wish list loss. I know people who weigh more lose mire faster at least at first. So, I was thinking that my journey would be slower. But now, just maybe it will be similar to yours.

    Thanks fir sharing. My surgery date is in a couple weeks.. 10/13 I hope


  4. I was hoping to take a week or less. Maybe I was being hopeful.

    I'm having ankle surgery and will be out of the office for 8 weeks in a few months. If I could have my surgery in that time frame that would be great.

    I need to have a bone spur removed from my ankle and that doc said no I could not have them together since you need to walk after the RNY and can't walk for a few weeks after the ankle surgery. Ask your doctors

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