kimglash

I started on puréed today, I was supposed to start last week, but my stomach wasn't ready. I bought a blender. Cooked curry chicken with pot and carrots, blend that up and put into small containers. Did the same to my salmon salad and cabbage/meatballs. Had a small portion of salmon salad for breakfast. Wasn't hungry for lunch so I had a Protein Shake. The one I really like is EAS brand advant carb control shakes. They're only 100 calories, 17g of Protein, 0 sugar and only 3 carbs. But a bit high in sodium: 320

I haven't noticed to much of a difference in the way I look with my weight loss. I have noticed that I have more energy and I do not get tired as quickly as I did before! My clothes are definitely not fitting the same on me.
I would suggest cutting your chocolate shake with a bit if coffee to make like a mocha, that helped me out a lot! I weigh all of my food! I also buy Soups and blend them smooth and have them for lunch. I've been having chicken from time to time too and that seems to be sitting well with my sleeve! I still have Protein Shakes which don't bother me as much as they did in the beginning. I grab one as a snack during the day. Another thing I've started is I set alarms in my phone for Breakfast lunch and dinner and two Snacks so that I make sure I'm getting the nutrition I need and also so I am not eating because of head hunger. It's working I'm down 6.1lbs from last week and only 4 weeks out I have 97.7lbs until I hit my goal weight!

Those pains were terrible. It started on my second day in the hospital and they were doing their best to figure out what was going on. Today is better. I have more energy and I am going to continously sip on those darn Protein Drinks, lol. the Water is not problem but I get full off the shakes quickly. but things are definitely looking better.
Thanks