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Pnw_Red

LAP-BAND Patients
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Everything posted by Pnw_Red

  1. Pnw_Red

    My first NSV

    WAHOO! ! ! That must feel GREAT!
  2. Pnw_Red

    AT LAST!! I no longer have 100lb to lose!

    Congratulations! What an awesome milestone to reach!
  3. I notice that I'm aghast at the food that I see other people eating! Not so much hubby (though there is that too) as when I'm out in public and I watch somebody down a HUGE plate of food. It's crazy!
  4. Pnw_Red

    Bruising

    I had huge bruises around two of the incisions, but not around the port incision. Depends on the person!
  5. Pnw_Red

    April bandsters- roll call!

    Name: Jenn (aka PNW Red) Date you were banded: April 22nd Weight loss to date: 15 since surgery, 48 total How are you feeling?: I'm feeling pretty good. I haven't lost anything in two weeks, but I sure don't feel like I need a fill based on what I'm eating and how I feel. I'm trying to actually get my calories UP a little so that I'm around 1,000 since I'm totally stalled out.
  6. I lost 15 pounds the first ten days, so it's not out of the realm of possibility. I had already lost 35 pounds BEFORE surgery too. If you're feeling ok, and have no medical concerns, I'd say enjoy the loss and just be aware that it will slow down once you start food!
  7. Pnw_Red

    What are you doing with all your clothes?

    I gave away a bunch of my clothes to a friend who desperately needed them, but the stuff I knew she wouldn't like (dressy stuff) I took to a women's consignment shop. I intend to use the credit towards future purchases as I drop sizes.
  8. Pnw_Red

    Two weeks post-op!

    Keep up the good work! My doc lets us start mushies at a week, and I was like you--dropped 15 pounds in the first ten days. For me, the weight loss did crash to a halt when I started mushies, and I even went up a couple pounds. It doesn't make sense from a calorie standpoint, but remember that your intestines are probably all cleaned out after a couple weeks of liquids. :thumbup: For me, I know I've been exercising and my muscles are sore, which always means a little Water weight gain for me. Just keep going and believe that the weight loss will come!
  9. Pnw_Red

    Hi, fellow thirty-somethings =)

    Ditto on the beans as a yummy recipe! I also made a riccotta/spinach/egg/parmesan concoction topped with spaghetti sauce. It was pretty yummy and gave me a little veggies to go along with my protein. My weight loss crashed to a half day ten and even bounced up a pound or two, but I'm working out, so I figure these sore muscles are holding onto a little water too. I can tell that my swelling is going down because I'm eating a little more and starting to get hungry sooner. I've got a pot of potato soup on the stove right now that smells HEAVENLY.
  10. Pnw_Red

    Hi, fellow thirty-somethings =)

    Hi ladies, I'd like to join! I'm 31 years old and was banded 4/22. Recovery has been pretty easy and only my port incision still bugs me right now. My doc has a fairly lenient post-op diet--liquids week one and mushies week two, so I'm enjoying some mushy food this week. I'm finding I hardly get any down before I'm full, so I'm still losing pretty quickly. I'm down 14 pounds since surgery and 48 pounds total. (I count each and every one!) I work shift work and my coworkers bring in a lot of food--ugh. I told them all what's going on though and they've been pretty supportive.
  11. Pnw_Red

    Two weeks post-op!

    Congratulations on the loss! I'm 9 days post-op and enjoying my first couple days of mushies!
  12. Wow Jet, I'm sorry you're having such a tough recovery! I think I walked an hour a day (and I'm not a big exerciser) the first few days. It just goes to show that people can have vastly different experiences. I know you said you're feeling miserable, but I found that the few days I WAS feeling the worst were the days I didn't move much. Can you manage a few SHORT five-minute walks around just to keep your muscles moving? For me, moving was a huge key to relieving soreness. I really hope you're feeling better soon!
  13. Stardrum--I was banded on April 22nd, so I'm just over a week out from surgery. I'll send you a private message and maybe we can get together! There's another person from Birch Bay that I've e-mailed so maybe we can get a little group going.
  14. I found I didn't use a lot of stuff either. I had some leftover Medifast shakes from my pre-op diet, so I had a few of those (made with milk for a bigger Protein boost) and mostly I had tomato soup, shakes, Water, milk and a little Jello pudding later in the week. I think I had one popsicle. I did use a heating pad a little, that was nice, but I have a ton of Crystal light leftover (the artificial sweetener gives me a headache) and I never did use up the other stuff.
  15. I was off a week just because of my shift schedule, but could have gone back much sooner. I talked to a woman at my doc's office who went back to work THAT NIGHT after surgery. I couldn't have done that, but I felt pretty darn good except for some soreness on day 5, so if I could have walked around enough . . . I could have gone back pretty much right away.
  16. I know, I know. :thumbup: It seems silly and I should just enjoy it. I've been feeling the effects of the really low calories ever since I started Medifast a month ago (though I think that was mostly the lack of carbs) and kept saying, "Oh, it's going to be better soon." I also had a couple family members drop dead from electrolyte imbalances (ie, no potassium) during dieting/severe dehydration episodes so I'm paranoid, even though I'm taking my Vitamins like a good girl. I'm sure I'll be chasing the hunger again in no time. :biggrin: Just curious when that happened for people.
  17. How long was it post-op before you started getting closer to your "normal" calorie intake (whether that's 800-1300 calorie range.) I did Medifast for most of the 3 weeks pre-op and I'm one week post-op now. So, I've been on liquids for a week and mushies for 2 days. I'm dropping weight like crazy, which is GREAT, but I'm a little concerned about how my body is going to handle living on 400-500 calories a day for an extended period of time. I got down 1/3 cup of cottage cheese this morning, a latte for my morning liquids/snack and just polished off a big old 1/4 cup of chicken salad with Tzatziki sauce mush for lunch and I'm full. I know the hunger will come back eventually, and that I'm still swollen from surgery, but how long did it take to get back to a basic minimum of calories where you felt like you were getting your basic nutritional needs met?
  18. Pnw_Red

    Is tylenol 3 enough after surgery?

    My doc told us to take 2 Advil every 4-6 hours the first few days and then gave me a liquid Vicodin RX. I never used the Vicodin. I was uncomfortable (not pain) the first day and very, very sore on days 4&5, but again, muscle soreness, not really pain. Tomorrow is a week post-op and my port incision is sore if I use my abdominal muscles too much, but I'm generally ok.
  19. Pnw_Red

    One Day Post-op

    Hi all, I'm one day post-op and feeling GREAT! From what the nurse told me, the local anesthetic should have worn off long ago, but I'm really not feeling much pain at all. Just a little discomfort. I 've gotten by on just the Advil my doc recommended and a little back pain due to a much-needed chiropracter visit is bugging me, but no real pain. I'm curious if things got better or worse the second day for most people. Anyway--I'm really pleasantly surprised that things have gone so well today. I anticipated a lot worse. My only issues came when I accidentally leaned too far back in my desk chair and it tipped farther than I expected. I caught myself with my abdominal muscles. Ouch. Other than that . . . I think I walked an hour today total. I'm very excited to be started and through the surgery!
  20. Looks like this post is about 3 years old. My understanding is that most of the Bellingham groups have kind of dried up, but I'm hoping to get something going! I just got banded a few days ago and I'd love to be part of a local/Bellingham group.
  21. Pnw_Red

    One Day Post-op

    Thanks. :cursing: I needed to see the chiro for about 3 weeks before surgery, but we were traveling and working, so it just didn't come together. And then he was out of the office the day before surgery. :thumbs_down: I may call for an appointment later in the week if possible.
  22. Pnw_Red

    One Day Post-op

    I'm a little sore today and had a more difficult night, but nothing the Advil didn't help. I had a hard time finding a comfortable sleeping position since I"m a tummy sleeper. I finally just rolled over and slept on my tummy and did fine. I'm even a little less swollen this morning. I think today may be a bit worse than yesterday, but I'd still use words like "discomfort" and "soreness" rather than pain. My back is the worst, and it's absolutely due to delaying a much-needed chiropracter visit. Extra time in bed doesn't usually help when my back is acting up.
  23. Pnw_Red

    One Day Post-op

    Cool, good to know. I'm up in the middle of the night a little sore tonight, but still going to stick with the Advil I think. I've heard that some surgeons are totally anti NSAIDS, but mine told me to use Advil specifically, so I'll follow that for now.
  24. Hi everyone, I just wanted to share a little of my excitement. My surgery is in TWO days! I have lost 33 pounds pre-op (20 on WW, then another 13 on Medifast the last couple of weeks) and I'm already down from a 26 to a tight 22. My surgeon didn't require the medifast since I had lost weight, but three weeks ago I realized I had been eating a lot of "last meals" and started Medifast just to keep myself from gaining back the 20 pounds! Woo hoo! I have my date, time, supportive family and friends, a blog (don't we all need a weight loss blog? :thumbup:,) my mom is cooking me my one and only "last meal" Monday, and I'm just counting the hours. I can't wait to join you all as a banded voice of experience.
  25. My nurse told me that alcohol would have a stronger affect. (Funny, since half a glass of wine puts me to sleep!) Maybe what Wheetsin said is right--it's a bigger deal because you won't ever have a lot in your stomach to absorb the alcohol and slow its release into the bloodstream?

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