Creating Motivation?
How do we create daily motivation to stay focused on our desires? You made the big and brave decision to have weight loss surgery; which is in your stomach. Now we need to have surgery on our brains.
To change a behavior, leading neuroscience expert Joe Dizpenza says, “You need to become greater than your conditioned or current habitual state or environment” You need to fall in love with a new thought/feeling state to experience lasting change.
It’s about making what you want in the future a reality now. We can do this by being a visionary. Surgery is a tool to support you. It is now up to you to create your own motivation for staying focused.
Watch this video for a simple technique to create daily motivation:
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Sending the biggest hug!