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Beth Brady Culberson

Pre Op
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Posts posted by Beth Brady Culberson


  1. make sure you get the plain yogurt. the fruit and even vanilla have a lot of sugar in them. I bought the Smuckers sugar free preserved and put that in the yogurt. good flavor, little calories and no sugar.

    Thank you for sharing this idea!! I have never liked plain yogurt! But I need it due to a yeast infection from the antibiotics at surgery time! I am 1 week and 1 day out of surgery! Thank you so very much!!


  2. make sure you get the plain yogurt. the fruit and even vanilla have a lot of sugar in them. I bought the Smuckers sugar free preserved and put that in the yogurt. good flavor, little calories and no sugar.

    Thank you for sharing this idea!! I have never liked plain yogurt! But I need it due to a yeast infection from the antibiotics at surgery time! I am 1 week and 1 day out of surgery! Thank you so very much!!

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