luluc

not talking about it...:tt1: i sure hope this wind calms down for the /WRL race... snt - I'M TELLING on you!!! using that blackberry @work. btw - playing with the storm this AM; glad i waited, fun toy!

i work out with a personal trainer on tuesday & thursdays, mostly weight / resistance / core training with him. i "try" to add an additional 3-4 days of cardio training & a yoga class (now addicted to wii yoga) each wk. my avg seems to be 5-6 days a wk exercising - i definitely give myself a day off to recoup. good luck to you!!!

i've seen them at wally world or target' ok - small confession. hubby was suppose to be on business travel all wk - but cut it short because he knew i was sad about my dog being put down.... his car service just picked him up and i'm SO excited - so i can play with my new storm & facebook for the day:biggrin: guilt free!!!

thanks ceradad & cc - my funk is fading.. wed is normally my down day & i need to be home all day with contractors here. BUT - i did do my wii yoga this morning. i really LOVE It. going to start doing yoga via wii - than trying to get in a class at the gym....

fanny - very glad your safe!! beth - that's a very funny video; was out riding yesterday on my big guy (not, dh snt!!) cc - saw your pics on the home page....your doggies are so cute!!!! , you look great as well - sorry i go to dogs first in any pic:wink: ljm - are you COLD enough this AM??? taps - you DID send your cold & snow south. it did a snowy/sleet rain for about a half hr last night - fun to watch the dogs slip/slide in .... however i am not liking the cold WINDY morning slim - :tt1: coffe & LBT....my morning:tongue:

yesterday - b- 1.5oz smoked turkey on slice WW toast l- veggie spring roll & bite of cashew chicken s- 2 figs d- small greek salad s- 1cup popcorn

was dialing & smiling as the last number came up. what a sad season though - really; pulling for michelle ... however producers need a better gig for next season.

It`s snowing!

i don't think your alone:wink:

i get it. some are not the best owners of big dogs; they can intimidate on size alone. if trained properly; they're bigger lugs than a little poodle. pjtp - that i feel like dorothy in the wizard of oz; it is WINDY like crazy in DFW. it's dropped 20 degrees in the last hr, and i'm watching trees tip out my window - pretty crazy weather.

hard to explain puppy breath - combo of mothers milk and all fluffy sweetness wrapped up together. been around dogs since birth & with no kids - they're sorta our kids..... have you ever been around dogs - or just been scared of a few? they can be great companions!!! mice - i can handle most things but mice ummm NO. we have field mice that show up and want a place to party....tempted to get a cat finally out in the stables to fend those little suckers off... oh and i like cream cheese on my celery:)

well what did you do at band camp beth.?. this is ALL confessions - see i let my doggie lick the ice pop before i gave to hubby. ... but food confessions should take place since this is a WLS site and well food's an issue no matter what!:frown: donna - i became addicted to texmex after moving to TX too!

i am and will always be addicted to puppy breath.

any chip type has to stay out of our house. not so much a sweet tooth - but my constant craving for the last few months has been queso. can't get enough.

ok someone go ahead & kick me (i know ceradad - it' will take you 2 seconds to do so...) i canceled my training appt today. was NOT in the mood to lift and not in the mood for much of anything. rode my horse for a while this morning, and may go for a walk around the ranch with the dogs later today. need to shake the crappy feeling, i know maybe hitting the weights would have helped - just wasn't up for leaving the house today. pitiful i know! ok - complaining over. jachut - i prefer interval cardio myself. i'll look into the dowload for the ipod - thanks.

that would be my kindergarten teacher:tongue2: can't believe your just now trying that!!! ok - bypassing global warming talk to say that i'm craving fish - and not the fishy kind the regular fish kind......:angry_smile:

yesterday - b- slice WW toast w/cream cheese & 1.5oz smoked salmon l- 2oz smoked turkey & 1/4c ranch beans s- 1oz smoked turkey d- 3 turkey/cranberry ravioli s- 1/2c dried fruit

i didn't have hair loss other than chopping off 13inches after 50lbs lost - but i have constant dry skin, mostly on the face since being banded. been using aveda's botanical treatment for dry skin - but i'm self conscious of crinklies around the eyes mostly.

love the new pic!

how about gained as a choice? started out at 193 when first met surgeon - no pre op diet and was an even 200lbs day of surgery..

tee hee, so when my BF was going thru a divorce - she made sure to let us ALL know (DH included) that she would clean her toilets w/her EX's tooth brush. everytime hubby and i have a tiff he goes to his hidden costco 24pack of toothbrushes and changes his out. i just giggle!! he SO gets we can be evil :wink_smile: , but last night i came up w/a new one:sneaky:

yikes donna, hope you can quit again soon!! so DH has been great the last few days and since i didn't throw him a parade - last night he was a bit needy himself. wanted an ice pop and i let one of my labs take a couple licks first.:wink_smile:

:biggrin::tongue2::scared2::tongue2: ok - below 40 is freezing for me. i love snow; but when on ski's or for the 2 seconds it's on the ground in TX. so you know your in TX when: your neighbors (who live 67 acres away) kids are home from college and warn you they are dove hunting around the properties....want to borrow one of your bird dogs (lab) for the day. not to offend those against hunting or guns - just i sometimes get checked back into reality that i am in TX....

cute - no my little poodle followed me EVERYWHERE; didn't realize till he went to sleepy land. 5 other dogs and it's SO quiet - he got a lot of attention.

i DO too !!!! my main issue with cardio is getting bored as well, even w/the ipod going. but i realize i have to do both, this morning while running i got lost looking at everyones christmas lights & decorations outside. kept me distracted long enough that i ran longer than i had planned. adult ADD i call it:wink: