charob99
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charob99 reacted to Lisalu in What Food Plan Are You Using?
Hey Globetrotter, nice to hear from you. The Cornell plan looks like this:
3 meals and 1 high Protein snack per day. Protein first, then veggies, then whole grains. Avoid concentrated sweets. Heres a link:
http://www.cornellweightlosssurgery.org/pdf/dietary_guidelines_sleeve_gastrectomy.pdf