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Posts posted by Peggy Jean
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I'm 61, but my bypass isn't scheduled until August 19. I have back problems and a knee problem like yours. I am a little anxious as I have other medical problems, but I am an optimist and can't wait to get started on my new journey! Will be more than happy to keep you updated on how it progresses...
Peggy
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You just have to make a dedicated commitment to yourself that your ARE going to do this and then stick to it. It is not and will not be easy pre-op or post-op. You have to be strong and just remember you are doing this for yourself. Make little goals along the way instead of thinking of a year down the road, Get a buddy you can talk to. This whole web site is at your disposal ... that alone is awesome. You know the saying ... Whatever it takes! So find out what works best for you.
Good Luck!
Bobfitz and prettygirl5279 reacted to this -
Mine was just scheduled for August 19th so I am gonna keep an eye on you two!! I am a little anxious because of some medical problems but sooo excited to get it over with ... and start on my new adventure!!
By the way, I am 61 and in Vero Beach, Florida.
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If it's the same as mine:
*AM coffee
8oz skim milk
4oz juice (apple orange or grapefruit)
6oz - 8oz gatorade or Powerade
8-12 oz Protein liquid supplement (20 or so grams)
*I make a shake with milk, orange juice and Protein powder)**
PM 4oz juice
crystal lite drink
8oz light yogurt (plain, van, lemon, coffee flavored - no fruit pcs)
1/2 c sugar-free Jello
8-12 oz protein liquid supplement)**
PM 6oz - 8oz gatorade or Powerade
4 oz low-fat cottage cheese
8-12 oz protein liquid supplement)**
1/2 c sugar-free Jello
No-sugar added fudgsicle
Drink at least 64 ounces of liquid a day
**Approx 60 grams of protein per day
Timothy Gibson and BeagleLover reacted to this -
August 19!
Do you lie?
in PRE-Operation Weight Loss Surgery Q&A
Posted
You know, about 8 years ago I had to have a total laryngectomy because of vocal cord cancer. I now have a hole in my neck that I use to breath with. At first, I was mortified if I had to go out in public, but as time passed I came to the conclusion that if someone is going to judge me over a hole in my throat, I don't need them anyway. It doesn't bother me to have a child ask me what happened ... I just tell them in simple terms what happened. As I got older, it was the same with my weight. It's bad enough worrying about if you can fit in a chair, or are they gonna charge me for 2 seats, or can I fit on the amusement ride or all the other things we deal with everyday. Life is too short to waste to such dimwitted and closed minded people. I don't like to lie either. Besides, I would give someone a piece of my mind if they think this is an easy way out. It just shows their ignorance.
But in the end we each have to do what feels right for us. Just decide what you will be most comfortable with. It's not like you can hide the weight loss, and both on-your-own and BWL are both difficult. They both come down to making a commitment and staying strong. Do whatever gives you peace of mind...
Peggy