I just had my sleeve done 16 days ago, and I'm having a really hard time getting my needed Protein intake (60 g) in per day. On a good day, I'm only getting in 20 grams. The issue is a few things:
(a) I'm never hungry and, often times, the simple idea of eating makes me a little nauseous.
( I'm dehydrated so all I want to do is drink Water all day.
Has anyone else had this problem? Are their any suggestions? Thanks in advance!
I can't get in my needed protein.
in POST-Operation Weight Loss Surgery Q&A
Posted
I just had my sleeve done 16 days ago, and I'm having a really hard time getting my needed Protein intake (60 g) in per day. On a good day, I'm only getting in 20 grams. The issue is a few things:
(a) I'm never hungry and, often times, the simple idea of eating makes me a little nauseous.
(
I'm dehydrated so all I want to do is drink Water all day.
Has anyone else had this problem? Are their any suggestions? Thanks in advance!