Jump to content
×
Are you looking for the BariatricPal Store? Go now!

JamieLogical

Gastric Sleeve Patients
  • Content Count

    11,891
  • Joined

  • Last visited

  • Days Won

    45

Posts posted by JamieLogical


  1. Just like all surgeons in the US are not created equal, neither are all surgeons in Mexico. Just because someone had a bad experience with "some surgeon in Mexico" doesn't mean you are at any higher risk there than you are in the US. There are many FANTASTIC and fully qualified surgeons in Mexico. Dr. Illan is one of them. I am sure you have done your research in choosing him. And you can also take heart that BariatricPal has done their due diligence in vetting him before partnering with him. Don't get discouraged because of some vague anecdote about one patient's bad experience in Mexico.


  2. I didn't bring a family member with me, but it is very common to do so. With the specific surgeon I used, bringing someone would have cost me airfare and food and that's it. They would have covered my companion's stay in the hotel the night I was still in the clinic. I know some programs do charge for that extra night in the hotel for your companion.

    I would highly recommend discussing the surgery with your PCP ahead of time and making arrangements for them to order regular blood work post-op. My PCP saw me at 2 months, 4 months, 8 months, and 1 year post-op for check-ups and blood work.

    Most surgeons in TJ will provide work note or complete FMLA paperwork for you. Just be sure to ask when you are researching surgeons.

    As for recommendations, I had my surgery with Ariel Ortiz at OCC and definitely would recommend him. I have also heard many many good things about Dr. Illan lately. He is directly affiliated with BariatricPal and I know they fully vetted him before partnering with him.


  3. On 2/14/2017 at 1:15 PM, CStoned said:


    My surgeon has yet to prescribe any.....but due to symptoms, I ended up grabbing me some over-the-counter generic ppi's (zantac) and i heard not only kidney but also nuro issues they cause....but the heartburn still has me popping one about 2wice a week.

    Im glad im not on script with em bc that allows me to control my dosage, keep my dependence on em to a minimum & do my diet right so that hopefully I wont even need em.

    I get heartburn after something too-too spicy or if i eat too much. Im 3 mos. post sleeve & b4 this surgery i was known for my Iron Stomach....never had an issue with HB, but now though.... The emoji83.png be in my chest smoking a stogy after lunch/dinner sometimes.

    Zantac is not a PPI.


  4. I definitely agree that you need to put it behind you. In real life, you can't be perfect 100% of the time. The best you can do is try to make good choice 80-90% of the time. If you beat yourself up for making a bad choice once in a while, that can lead you down a path you don't want to end up on.


  5. I ate pizza today! But I am at goal and maintaining. Did you eat the crust? It would be a little surprising if your restriction didn't kick in from that much food in one sitting. I haven't tried a personal size pizza, but I know that I can usually only do about two slices of pizza in a sitting and only if I just eat the toppings off of one of the pieces and not the second piece of crust.


  6. Has your surgeon explained why you aren't allowed Protein Shakes? Mine wanted me to eventually be able to replace them with "real food", but recognized how challenging it would be to achieve Protein goals before being back on solid foods without them. It seems *highly* unlikely that any VSG patient would be able to reach protein goals at only two weeks out with no supplementation.

    Also, I find it insane that you are already working out at only 2 weeks post-op. I wasn't cleared for anything more than "brisk walking" until 60 days post-op. Of course you are tired if you are still consuming energy to heal, burning calories from working out, not getting enough protein, and probably only getting about 400-500 calories a day at best! How could you possibly NOT be tired?


  7. The longer the better. People drive themselves crazy weighing right out of the gate and get disappointed because of swelling and Fluid retention. Also, you should know that about 90% of WLS patients experience a stall around three weeks out. So if you do weigh at week 2 and don't see much change at week 3, don't freak out!


  8. 18 hours ago, afriendnwv said:

    Unfortunately I've not been able to get in all the Protein or Water, so that could very well be the problem, thanks

    Sent from my SM-G900R4 using the BariatricPal App

    What specific struggle are you having getting in your Protein and Water now? You should be fully healed up. Is it still too much restriction? Some sort of negative physical reaction?


  9. At 4 weeks out you are already exercising intensely enough to get dehydrated? I wasn't cleared for intense cardio until 60 days post-op. If you aren't physically able to drink enough to stay hydrated, then I would cut back on the exercise until you are. You might also consider something like G2 or Powerade Zero. They are both low-calorie, but have high sodium, so they can help re-hydrate better.


  10. Over what period of time have you "gained" this 3 pounds? If it has just been a day or two, it's likely Water retention. A million things can make you retain water... sodium, carbs, hormones, dehydration....

    If it's been more like 2-3 weeks, they that is some cause for concern. We would need to hear more about what you are eating/drinking and what your activity level is like to evaluate what might be the problem.


  11. TI did not think of that. My issue is skin and more skin. I still need an upper arm lift and a inner thigh lift. My plan was to just wait a year until it was in the bank and my office is recovered from me taking most of January off. I do not want to have to wear compression gear during the summer months. What order did you have your procedures or did you space them out at all? I am rethinking the arm lift until the spring.

    Stella

    I had them all done at the same time. I am hoping to do a spiral thigh lift now that my loan from the first round of surgeries is paid off.


  12. Did you all like to run before surgery ?

    I've always been envious of people who run..... I never got the hang of it !! Lol

    Sent from my iPhone using the BariatricPal App

    I definitely wouldn't use the word "like" to describe my feelings for running. I did run pre-op. Quite a bit, in fact. Did many 5k races at various points. But I didn't start distance running until after I was sleeved and at goal. That's when I started training for my first half marathon. I still hate every single second of the actual running. I love the feeling when I'm done!

PatchAid Vitamin Patches

×