Everything posted by ProjectMe
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Long term slow loser results?
I agree with @@bobbyswife No mention of this "honeymoon" period by anyone on my bariatric team. I'm 3 months PostOP and down 95 pounds (60 PreOp). It doesn't matter if it takes 6 months or 2 years...at some point we will achieve our goals if we continue to work the program consistently and with fidelity.
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Therapist says "You can do it w/o surgery"
Sorry but I'm confused & I've reread your posts. Who required you to see a master level therapist? Who provided you with this "approved" list? Was it the psychologist from the initial bariatric evaluation? If so, how did they even know about your divorce?
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"You're Melting"
@@MsAlaineus That would definitely seem to be the case at my work.
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Coke / Pepsi
No carbonation.
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Muscle relaxer?
To be on the safe side...I'd definitely call my surgeon or my bariatric nurse for clarification on meds. It's a weekday, so shouldn't take long to get a response.
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How much did you lose pre-op?
I lost 60 pounds prior to surgery...not because I was required to. I kind of thought that if I was considering such a serious surgery with such permanent changes, that I'd better start immediately.
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Therapist says "You can do it w/o surgery"
I'm probably in the minority, but I think its a fair question. One that I asked myself before I was asked by my endocrinologist, surgeon, nurse, PA, and psychologist. I answered something to the effect: "I've been successful at losing in the past, as you can see from my medical history, however I gained it all back numerous times because I lacked that feeling of restriction that I will gain with the sleeve. Also, I feel that I needed to go through those failed experiences to have the strong mindset I have today which combined with WLS will help me be successful in the long term." To get what you know is best for you and your health...work within the system. I don't think it helps anyone to get upset by questions...be prepared, be calm, be patient, and answer the questions. Edited to add: Regarding the support group/proof of attendance comment. Also do not see a problem. I had to sign in to each of my support meetings...not to mention, they are part of my medical records. There is nothing wrong with a therapist asking about proof. This is a life changing decision.
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Sex after surgery
Two weeks out...just choose a comfortable position & encourage your partner to do all the work
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Hydration… What counts?
My nutritionist and surgeon said protein drinks do count towards fluid intake even though they have calories...
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3 days to go and feel like chickening out!
My BMI the day of surgery was 31. Getting surgery wasn't about losing weight. I had lost 60 pounds prior to my surgery date. Making the decision for me was about keeping the weight off. 99% who lose without surgery gain it back and then some. 50% of those who have WLS keep it off for life. I went with the choice that gives me the best odds of life long health.
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"You're Melting"
I don't know why...but I'd take it I am a librarian, so my coworkers see me when they periodically need something. I hear, "every time I see you, you're shrinking!" a lot. But most recently I hear, "When are you going to stop?" This recent question throws me because I'm 20 pounds from the goal of having a healthy BMI...
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Daily carb intake for post ops
- Daily carb intake for post ops
*duplicate, see below- Your insurance company is NOT the enemy.
*duplicate post- Your insurance company is NOT the enemy.
I have Tricare & have had zero problems. However I am always appalled at my work's (school,district) yearly mandatory insurance coverage meeting. It costs way too much, to the point where I sit and wonder how anyone in education can possibly afford to cover themselves let alone their families. I am reminded that the insurance industry is in business to make money...not to save lives. My school district opts for a pkg that does not cover WLS even though 3/4's the employees are overweight/obese... Had to add this: And until all insurance companies cover individuals with pre-existing conditions, like my 14 yr old son who is Type 1 diabetic, who will one day leave the nest and require his own insurance...they most definitely are the enemy in this mother's eyes.- Type 2 diabeties
A large amount of weight loss and/or lifestyle change, irregardless of the method and/or procedure can lead towards Type 2 remission...- Drinking Sodas with sleeve?
Preach! @@Miss Mac- Drinking Sodas with sleeve?
Exactly.- Well, I Went Swimsuit Shopping
I totally get it...it took me days of online searching to find the right suit. Trying off the rack stuff has never worked for me and I'm very particular in how the suit fits and looks. I would only get depressed going from store to store. I had to compromise and focus on what I felt was really important: #1 my boobs need all the help they can get! Being 5'10 I also needed a suit meant for a long torso. I chose adjustable tankini's that go by bra size and push up. My inner thighs have a little extra skin, but not enough to cause too much worry. My legs look great in a swim mini that is slightly a-lined, and pretty good in briefs. So after days/weeks the search is over & Lands End made a lot of money!- One week post op and then I stall
Mindset and realistic expectations are so important to being successful on this journey. Whenever I see posts like this I truly wonder if the problem is Drs setting unrealistic goals for their patients, if the problem is patients not learning enough about their paricular procedure BEFORE surgery, or if folks must compare themselves with others to feel some type of way about their own weight loss. Whatever it is...Its got to be mentally exhausting.- Worried it wont work
It works as long as you have the right mindset and are willing to work at it. It is not magic. If you walk into it thinking I'll eat whatever I want and exercise whenever I feel like it...it's not going to give you the results you are looking for. Consider WLS as just one leg of a three legged stool. The other two legs are diet and exercise. Do your research on this board and others. Learn what makes someone successful and stay at or below goal through out the years. And emulate them.- Easter's Challenge
191 ProjectMe- Face moisturizer suggestions? And dry skin in general -- lotion suggestions?
At night I use 4 drops Loreal's age perfect glow renewal with Neutragena ageless essentials night moisturizer. In the morning I use Neutragena's daily moisturizer spf35, with 2 drops of Loreal's glow renewal. I wash my face twice a day with Neutragena's fresh foaming cleanser. I use palmers cocoa butter formula on my body twice a day. If my body is extraordinarily dry, I will use good old vasoline before bed- Frozen meals - lean cuisine weight watchers...
I like those seasoned packets too. I tried a Thai seasoned one at lunchtime and almost passed out from the heat of it...should have known better when I opened it and it had a whole chili pepper on top! I also like the frozen turkey burgers and salmon fillets.- Frozen meals - lean cuisine weight watchers...
Have you tried tuna or another white fish? Seems to work better for me...I can only eat an ounce or two of chicken. - Daily carb intake for post ops