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Barb

LAP-BAND Patients
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  • Content Count

    678

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Blog Entries posted by Barb

  1. Barb

    Stats

    By Barb,

    Weight:
     
    Waist: 44.5 inches
     
    Hips: 55 inches
     
    Upper Arms: 16.25
     
    Wrist: 6.75
     
    Bust: 44 inches
     
    Calves: 16 inches Mid Calf
     
    Thighs: 25.5 inches
     
    CHANGES (Since last measurement)
     
    Weight Loss:
     
    Waist: 3" inches
     
    Hips: 3 inches
     
    Upper Arms: 3/4"
     
    Wrist: .25"
     
    Bust: 3 inch
     
    Calves: 1 inch
     
    Thighs: 1"
  2. Barb

    Current Goals

    By Barb,

    Weight Goal Stats
     
    Current Weight
    Your weight is 240 lb as of 06/28/2006.
     
    Weight Goal
    Your goal is to weigh 199 lb by 09/05/2006
     
    Goal Progress
    You are currently 41 lb above the target weight.
     
    The deadline for your goal is 69 days (9 weeks, 6 days) away.
     
    To meet your goal you need to lose about 4.16 lb per week.
  3. Barb

    Today's Measurements

    By Barb,

    I can't change the date but I am journaling for the history. Date 9/17/05
     
    Weight: 240
     
    Waist: 47.5 inches
     
    Hips: 58 inches
     
    Upper Arms: 17 inches
     
    Wrist: 7 inches
     
    Bust: 47 inches
     
    Calves: 17 inches Mid Calf
     
    Thighs: 26.5 inches
     
    CHANGES
     
    Weight Loss: 11lbs.
     
    Waist: 1.5" inches
     
    Hips: 2 inches
     
    Upper Arms: None
     
    Wrist: .25"
     
    Bust: 1 inch
     
    Calves: 1 inch
     
    Thighs: 1.5"
     
    Based on this my waist will be about 34" at 145lbs. Yuck, I want my waist to be between 29 and 31 inches!!
  4. Barb

    Measurements

    By Barb,

    Waist: 49
     
    Hips: 60 inches
     
    Upper Arms: 17 inches
     
    Wrist: 7.25 inches
     
    Bust: 48 inches
     
    Calves: 18 inches
     
    Thighs: 28 inches
     
    With dieting you can expect to lose roughly 1 inch in waist circumference for each 6 to 8 pounds of body weight loss. If along with dieting you exercise, particularly by lifting weights, you expect to lose even more tummy per pound, although your actual body weight loss may be a little slower.
     
    The scale at home is showing between 249-251; this is weighing naked and in the mornings.
     
    The scale in the clinic at work showed 266!! This was at 9:30PM and I was fully dressed.
     
    There is such a big difference. I think I will shop for a new scale this weekend.
     
    I still need to drink more water. I think I am only averaging about 48 ounces a day. I need to get in excess of 64 ounces.
     
    I think I would like to get a bit more fill in about another month. Maybe .5.
     
    Weight Goal Stats
     
    Current Weight
    Your weight is 250 lb as of 05/31/2006.
     
    Weight Goal
    Your goal is to weigh 199 lb by 08/11/2006
     
    Goal Progress
    You are currently 51 lb above the target weight.
     
    The deadline for your goal is 72 days (10 weeks, 2 days) away.
     
    To meet your goal you need to lose about 4.96 lb per week.
    ********************************************************
     
    Base Metabolic Rate 1,878 * 7 = 13,146
    3,500 Calories = 1 lb.
    to lose 4.96 lb per week = 17,360
    -4,214

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