I think you are doing great! Just wondering do you have to have the shake they gave you? My shake is Premiere chocolate which has 30 grams of protein,
I heard if you up your protein that should curb your appetite also drink at least 64 oz of water. I use crystal light and add protein (unjury unflavored) to my water for added protein,
Check with your doctor first. I had my RNY on 7/16 and fee great. Went to my doctor for the two week post op and lost 6 inches overall. My incisions are completely healed and I'm clear to go swimming again.
I heard the more protein you take in the better you'll heal after.
Good luck and hope this helps.
Prayers sent your way...hope to hear from you soon that you are feeling better. Wow, I am so glad I did not experience anything like that. Please take care of yourself...we are here if you need us to listen,