I can do this

What did you use for the Syrup on your sno-cones? Right now that sounds wonderful!

I had my sleeve on 7/22. During the pre-op. diet and the first two weeks post-op. I lost 50 pounds. Now I have been at a plateau for almost a week. I am feeling a little bit down about this. I am using My FitnessPal.com to track calories, Protein, sugar, and carbohydrates. My calorie intake is typically around 650 per day. Protein is usually right around 60, sugar 25, carbs. 40. I am hoping that this is a very short term deal.

Hi,

Unfortunately I haven't experienced this yet, surgery is scheduled for 7/22/14. I am a teacher and at close to the same weight at as you are. I looked at this forum because I feel I am going to need some support also. I am starting the pre-op. diet after I have slept. I am nervous, excited, fearful, anxious, the emotions are all over the place. So far I have felt very supported by the supported by all of the people on the surgeon's staff. I have attended some pre-operative support meetings and found them to be very encouraging. Wednesday is my pre-op doctor appointment and final tests, meeting with anesthesiologist. It seems like this has all gone so quickly.