ejd1024

Ahh..ok. I'm trying to get as much info on this soft diet...trying to see if some foods are better than others....just trying to stick to the script and get the most progress from my sleeve. Thanks

is the screen shot with the nutritional value too much? Just curious about your thoughts with the content. Or is there a better substitute?

On top of what people are saying with half a banana mines said a couple cubes of melon Is ok (cantaloupe and honeydew)

Hope I'm doing this right but here's the screen shot for 3 meatballs

With what I scanned on myfitnesspal...it's 3.8 carbs for 3....

53 in one year is ridiculous...congrats

At target i think the brand is "simple balanced"... they have Italian style chicken meatballs..7g of fat and 14g of protein for 4 of them...I can only eat 2.5 to 3 .. just heat mines up with mids (low fat) spaghetti sauce and a pinch of no fat shredded mozz. This definitely helps me in my protein count. Hope that helps

Awesome

Milk of magnesia helped me

Chicken/tuna salad for me...loved it prior the surgery but now it sucks...my nutritionist says it'll go back to normal though

I live in a house full of grazers...it's hard to distract myself at times...it makes me stronger but eh...Its so hard

I'll put in more research thanks for the great advice.

I can imagine in escort but unfortunately I'll be in magic kingdom...slim pickings there..thanks for the advice I guess that's my only option

I am currently on the soft food phase....going to Orlando for Christmas with family...my question is can I have protein bars? Anyone eating these during this phase? Disney world doesn't have many options and any thoughts are appreciated. I plan on asking my nutritionist but wanted feedback as well.

Ugh I can't wait...congrats you deserve it

That's inspirational

Sports bar me and friends went to...me and a buddy could polish off a 50 piece of wings in several hours with several pitchers of beer.

It'll make you stronger. I'm on the same boat with you though. We can do this

I'm 36. I was 314 before I started my preop. I was sleeved 3 weeks ago and I'm currently 261. Stick to the script....I have no regrets. Best of luck

I was like that....give it time as you progress to the other stages of food. I'm currently on soft foods and I'm just appreciating this whole new process. Best of luck and stay strong

Amazing

Walking helps...alot

Real talk that was a great read...pretty motivational

still need it? I can give you mine from mayo clinic. If so just specify which phase you'd like

You're just a soldier....I wasn't in pain but nothing to eat/drink for a day and a half (before and after)was killing me.