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Sportgirl63

Gastric Bypass Patients
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  1. Like
    Sportgirl63 got a reaction from Madelyne Bonthron in 7 months post op and pregnant   
    I experienced this same thing...back in Oct of '01 I had WLS and in Mar of '02 found out I was expecting. What a shocker! Not only was I a recent WLS patient, but I had high blood pressure, and I was approaching 40. Now 11 years later I have a beautiful daughter that I wouldn't trade for anything in the world! Here's what I can tell you about my experience...I did continue to lose weight during my pregnancy. I did have gestational diabetes, but that is not uncommon. My advice is to make sure you have an OB/GYN that is familiar with WLS (mine actually did a bariatric rotation with my weight loss surgeon). Don't forget to take care of yourself. The demands of a pregnancy and taking care of a newborn can be so overwhelming and for me it was very easy to lose sight of my weight loss goals. I just had a revision in November and although I don't regret it, I sure don't recommend it. Take care of yourself now. Don't lost sight of your goals. What you do now to take care of yourself will make you a better mom. Enjoy your pregnancy, but take care of yourself!
  2. Like
    Sportgirl63 got a reaction from carolk36 in No drinking before, during or after eating   
    The drinking thing is difficult for me too, especially after eating and waiting the 30 minutes. My NUT told me that to drink before eating is not as much of a concern, but definitely avoid liquids during and 30 minutes after. I totally get it - you don't want to push foods through too quickly. Really it's just a habit that you have to work through. I don't put a glass for myself on the table during meals and when finished I try to find something else to do that gets me out of the kitchen. Good luck!
  3. Like
    Sportgirl63 reacted to Baconville in Stopped loosing and then gained some...HELP   
    You are doing a lot of things right! You are working with a trainer - a great thing! And you have stepped back on the scale so you know what is happening, you are not in denial. You are seeking help before your weight is really out of control, and that is key! You have only gained 8 pounds, you can deal with that!
    I do have a few suggestions...
    1. If you are not tracking what you are eating, this would be a good time to start. I use MyFitnessPal.com and I really believe that it will be the key to my long term success (RNY on 6/25/2013).
    2. Go back to the basics. Are you drinking when you eat? Are you tracking your Protein? How much are you getting? You can get too much Protein - so if you are up close to 90 - 100 grams a day, scale it back a bit. Are you drinking enough Water? Boost this up.
    3. Call your clinic and make an appointment now to see your NUT. They aren't there to just cheer us on when everything is going well. They are there for us when we stumble and really need to get back on track. They are your best experts, and they know you and your plan. Make use of them.
    4. If you have access to a support group, begin attending. Studies show that patients that attend support group meetings do much better long term. The in person support can help you find your motivation and get back on track too.
    You CAN do this!! You still have this awesome tool you just need to tweek how you are using it. Success takes hard work, dedication, and commitment. It is worth it in the end!! I just hit my goal - I lost 205 pounds to get there. If I can do it, so can you!!
    Carol
  4. Like
    Sportgirl63 got a reaction from AutumnPunkin in I am feeling so successful   
    Wow...I am so impressed! To participate in a 5k is on my bucket list...I can't imagine how proud you must feel. Good luck!
  5. Like
    Sportgirl63 got a reaction from Madelyne Bonthron in 7 months post op and pregnant   
    I experienced this same thing...back in Oct of '01 I had WLS and in Mar of '02 found out I was expecting. What a shocker! Not only was I a recent WLS patient, but I had high blood pressure, and I was approaching 40. Now 11 years later I have a beautiful daughter that I wouldn't trade for anything in the world! Here's what I can tell you about my experience...I did continue to lose weight during my pregnancy. I did have gestational diabetes, but that is not uncommon. My advice is to make sure you have an OB/GYN that is familiar with WLS (mine actually did a bariatric rotation with my weight loss surgeon). Don't forget to take care of yourself. The demands of a pregnancy and taking care of a newborn can be so overwhelming and for me it was very easy to lose sight of my weight loss goals. I just had a revision in November and although I don't regret it, I sure don't recommend it. Take care of yourself now. Don't lost sight of your goals. What you do now to take care of yourself will make you a better mom. Enjoy your pregnancy, but take care of yourself!

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