Whats a good all in one Vitamin to take? I just came on this forum because a friend recently had some concerns. But I've actually learnt a lot just going through all your posts and stuff. THANKS GUYS!
I had this done 5 years ago. Took 2 years of work but I got to my goal weight. The Slimband dosen't do the work for you, You have to do it. And yes there are rules to losing weight, just like for everyone else on the planet. What I love is that sense of being full, which I didn't have, I now do have which to me was most of the battle. I still eat out a lot with my friends, but its nice to be full, see a plate of food and take it home to eat for later without feeling hungry or that craving. Its been a learning curve for sure and a lot of trial by error ( don't eat in front of the TV for the first little bit!)
But I cannot recommend this enough. If you are willing to roll up your sleeves and work towards your weight goal. Then you are going to succeed. Simple. If you are expecting the Slimband to do all the work and not change at least a few of your eating habits, then forget it.
Virgoguy22 got a reaction from BeagleLover in Consequences of no protein
Virgoguy22 got a reaction from FrancaDiRosa in Don't Go To Slimband