cindyh95

I had a 4 week post op visit with my nutritionist and I'm down 24 lbs since the day of surgery and and 44 from my highest weight which was in September. I had been feeling a little discouraged because I was only down 9 lbs at 2 weeks post op. I don't think I was getting enough calories. I was only at about 450/day at that point. So I increased to between 600-800 day. Seems to have worked and got my loss increasing! I know it's not just about the numbers on the scale. SO I'm feeling pretty good too and clothes are definitely fitting better. Encouraged by this visit!!

Just working on healing.