Teresita

Sarge is evidently still out on another post but we will not be slackers:faint: .....we can at least sign up to wait her arrival.:ban: Has anyone seen I'llSucceed:noidea:.....she was last seen 3.13.06.:think Ok Ok what would Sarge do.......FALL IN:director:

I walk, walk, walk and breath.:faint2:

:ban: Hiccup:loco: Hiccup:clock:Hiccup:fish:

shoresexy, you are too funny....nope not spring yet:) .....so we'll just keep posting here:D . How are you doing? I weigh in tonight and I am anxious, excited and a little nervous. I want to loose to 3 pounds bad.:phanvan

Eat right, exercise and positive thinking......I know I can ......I know I will......I have already begun!!! HOLLA

We miss you. I know everything went well. Get your rest, drain properly and take these cyber hugs (((((HUGS)))))

Asphalt Angels Flying Solo and Bibbellykellie Bandless Bandsters :spy:are good:clap2::clap2:

CANCER......ohhhh that sign. Burp :nervousthen hiccup....:yield:.I'm done or should I say I should be done...or else..

:cheer2: U look awesome!!! You should be in a commercial.:photo: Now you have to change your name....no more belly...."NobellyKellie":rolleyes

:cheeky That sounds just lovely......la la la la:bounce: strolling along.

Hey stop that.....it was light.....I'm getting dizzy.....get a man to do it.....:bandit weeeeeeee tap tap tap tap tap Big Paul how long do I need to do this? tap tap tap

Oh No......not the crackhead doctor again. He was then and he still is a crackhead. Keep up the Great Work!!!!

Moonshadow Girl you obviously need some pictures of yourself. From 428 to 296...HELLO that's not whistling dixie. You need to go put on something you use to wear and take a picture and then go put on the new size and take a picture. You can't see because mind is remembering what it use to be like.

Yeahhhh LSasaha I better have a weight loss because tonight I have been:puke:and it getting on my nerves. I will be on liquids tomorrow. Ice cream is a liquid.

Tuesday B: It was 2 eggs 1 bacon (restriction is a motha) S: Slimfast L: Chips D:Spaghetti sauce D: turkey sausage/onions/peppers/greens D: turkey sausage/potatoes :scared:(way too much)

You go girl....I can't wait to see you tonight in your 18's.:clap2: :clap2: I almost went to the store last night. When I get below 399 I will go to the store and try somethings on.:kiss

WOW I only have 1.8cc and just brought my Breakfast back up. I would call the doctors office today and let them know. Just drink your liquids slow, try hot tea. Hot tea usually loosens things up slightly. Also, it sounds like you need to eat Soup for a day or two unless you want to test it. Today is Tuesday I would not let the weekend go by if it has not loosened before Friday. I would be getting some taken out on Thurs or Fri. The positive side is you will loose some more weight. Good Luck:D

I love you!!!! :hug: Did you get rid of your squishy in the tushy pants? :pound: I thought about trying on clothes Saturday and Sunday....I am actually scared. What is wrong with me?:noidea: I wear a 32 but I feel like I was pushing my 32's and now I'm just fitting into them. I want to believe I am at least one size smaller but I am scared.

LSasha you mush have been speed reading. Ok you did at least 6 miles on Saturday and how many did you do yesterday?

Oww stop it, owww stop it....you saw that hu. Stop it, I don't have any red ones. They are not as special. The black ones are the only ones they make all of them in one bag. LOL

Jack in the Box was high Protein, think Atkins except for the hash brown. It doesn't count because it was tan. Guilty soup is good for you. Again crackers and hush puppies are tan and don't count. Cake....you really can't eat it.....that was a figment of your imagination. Dag it you just reminded me I had a piece of free sample cake at :kiss Safeway.. Jelly Beans I had some yesterday and for breakfast today....fat free and you only had about 1 serving 150 calories.:bored Animal crackers tan.......you know :bored Supper and snack 4 were fine.....NEXT:hungry: Oh yeah the tan stuff.....CUT IT OUT!!!!

OK ladies I want to see 3 pounds off tomorrow. HELP ME!!!! :help: I ate hot dogs Friday!!! I will be walking this evening. It is unfortunately I don't really feel comfortable walking the halls at work.

I think everybody is back in the saddle.....:clap2: .YEEEEEEHAAAAAA I am proud to say that some ladies got out there and walked Saturday. I will let them say who they were......if you don't I will call you out:guess. I did not, due to pressing matters of some children auditioning at Duke Ellington. I could have walked outside for the amount of time they were in there. Instead I sat outside with my eyes closed with my face towards the sun:) ........ahhhhhhhh:hippie: it was so amazing. Did you guys feel it? Saturday I woke up not feeling right and I could go to Stack in a Sack and get fried potatoes, sausage, eggs and toast:puke: so I went to the track and walked by meself. I did 2 1/2 miles, I'm happy and I felt really good afterwards. A sense of accomplishment and those endorphins kicked in and ohhhh that's some good stuff. I see why LSasha is always walking:biggrin1: .....LOL Oh yea my foot is feeling better. I can still feel it but it is less intense.:crutch:

Thank you ladies, I feel better today. The weekend was still mentally stressing but it was still good because the sun was and and absolutly beautiful and my support group kept me up. Sunday morning I woke up and had that depressing:phanvan feeling again and I couldn't eat beacause of the restriction so I decided to go for a walk. I took a swig of papya juice:beer: for calories to get my metabolism rolling and I went to the track and did 2 1/2 miles by lonesome. I felt good and I started talking to this girl for the last 1/2 mile and she told me my cothes were too big......that was the nicest thing should could have said. She is my new friend, Betty.:sleep LOL

What are We Eating? Nothing much.....LOL! I swear the only way to lose weight is not eat..... What did I eat the weekend, not a whole lot because this last fill is squeezing so I that I can't eat like a pig.....like I want to at times. Sunday cucumbers/carrots black jelly Beans yesss Mcdonalds plain sundae and burger patti/cheese strawberries spaghetti sauce over toast ummmmmmyesssss ligh ice cream Monday Strawberries, apple, orange, Protein bar, slimfast, black jelly beans OK what's for Breakfast? B: Strawberries, jelly beans, S: Protein Bar, apple L: chips 360 calories D: spaghetti sauce over toast 2 slices bacon D: light ice cream D: popsicle