Teresita

Oh WOW....I am totally jelous....you guys did 9 miles:eek: . I WANNA BE LIKE YOU AND LSASHA when I grown down.... WOW you go girls....:clap2: :clap2: :clap2: Puddinpie you go girl.....Connie has the dance revolution also. I can't wait to see it.

Ewwwwwww some people are just eveil. I walked a little bit in the rain on Saturday and I got wet and it was lovely.......

Thank you Stocky, it is always better to walk with someone else. Just having you there made it easier.:clap2: :clap2: New Plan Wed- Track (at least 3 miles) did 3 1/2 miles with Stocky Thurs-Track (4 miles) did 2 1/2 miles with Pooky Fri-Maybe(break) 2 miles at the track with Stocky Sat-Point (3 miles) Rained out... Walmart walking, indoor activities Sun-Track (4 miles) 1 mile in neighborhood while doing laundry...hair....cleaning.....driving around OK it is Monday I am suppose to meet with Crystalstar to walk 3 miles. Training for the 5K!!!!!! Tomorrow is weigh in day......3 pounds:kiss

What is up with you and the rain?:rain:

Oh WOW you should have called me and Karen.....we would have jammed with you. Thursday night is the night girl.....that is when I record my tape. I know you got a work on then.

Do you want a hug:hug: or a kick:fish: .....Kee:nono:

Well where are you walking today Kee?

Alexra you look great!!!!

Neck chest bust waist hips thighs calves arms

Register by April 17 $20 Lsasha and Stocky I know you guys are in. Who else is coming out and walk away your pounds. LOL If you wait $25 by 21 and $30 on race day.

:fencing: Janet stay around for as long as you want......we'll embarrrasse :faint2:you....LOL Please post honestly what you are eating :puke:and there is an exercise:crutch: thread.....post there also. We will beat :boxing:you up on a regular............. and you will be in shape in no time.

Ok since I'm a 32 now .........anything smaller....30....28......no really 18/20 is ideal.:faint:

The 4 year old did a great job because they were taking pictures of a beautiful butterfly in transition. Keep on Going!!!

Friday B:2 cereal bar 260 6:30 & 8:30:yell: ho ho 130 7:30:tsk: orange 40 9am :doh: L:salad D:salmon cakes,string beans, rye toast

Go LSasha get that restriction.....:scared:

Where are we walking Saturday?:scared: I think the temp is suppose to drop and the Cherry Bloosom Parade is tomorrow so the park is off the list. We could park downtown somewhere and walk but we won't be able to keep any kind of speed. Weather is suppose to be 58 tomorrow but you know the morning will probably be 48. Any suggestions? Allen Park Church PG Comm College :wacko:geeking gotta lose 3 pounds.....gotta lose 3 pounds....

Thank you LSasha and you are doing great also....did you go to the Point yesterday? Go ahead Stocky so not true.....I appreciate you coming out and walking with me. :cheer2:You and Connie are awesome for just getting out the starting blocks so soon after your surgeries.. Kudos!!!! Puddin you are awesome, you are a real role model.....Keep It Up!!:clap2: We will all be where we want to be with postive attitudes and good support ........:first:LBT people are the best!!!! I went to the track and did 2 1/2 miles. I wanted to do at least 3 but I ate and was stuffed. I took a break after 1 1/2 miles....he he he

Well what do you call junk food? Of course you can gain the weight back but if you look at our stats they look pretty darn good. As Puddin said it sounds like you have band people confused with RNY people. Sugar does not make us sick. Broccoli can be hard to get down with good restricition if not cooked to mush. Rice as Puddin said swells but some poeople can eat it. You are right, we don't eat a lot that is why we are losing weight and happy. If you could only drink soup for the rest of like to lose weight, would you be happy????

Go Puddinpie - Revelations are so wonderful....it's good that you can eat less and be full. My problem is that I don't always want to stop. I didn't get enough Water in yesterday because I was eating. :faint: Keep up the great work Puddin!!! Hey did you sign up for the Spring Boot Camp 2006?

New Plan Wed- Track (at least 3 miles) did 3 1/2 miles with Stocky Now my feet hurt a little and my right knee wants to give out periodically. I may have to take that break today and walk tomorrow.....I will see. If the sun is out I will go and see how far I can walk without hurting myself further. I will look into getting a material knee brace so I don't hyperextend my knee. I can't wait to see that 3 pounds off. Thurs-Track (4 miles) did 2 1/2 miles with Pooky, I tricked her to get up and get out. After about 3/4 of a mile she losened up. I gotta do what I gotta do. My knee felt fine while walking so I just need to get a wrap for it. Fri-Maybe a break I will see Well it is raining today but I will probably walk at least a mile at home and do some weight training at home Sat-Point (3 miles) Cherry Blossom Parade so I think we will go elsewhere to walk maybe Allen Park which I think is 1.7 miles 1 time around. I need to be at the Point for my Pooky to volunteer for the wheelchair tennis program so I may walk then...I don't know traffic and parking is going to horrible. I will see..... Sun-Track (4 miles)

What can you do and when can you do it? Can you go walking outside, can you take a class, can you do an exercise tape, can you go play with the kids, can you jump on hubby, can you dance during commercials, can you punch your arms during a tv show.......what can you do:confused: ? You have to do something you like so you can build up to what you need to do..... You can take those leaves and shove em (sing it with a Willy Nelson twang) :heh: what are you still doing with leaves? Girl get out there and get ta rackin.

Congratulations and Welcome Aboard I stayed in the hopsital overnight. :notagree You are in the right room because you have a couple of Dr. Brody's patients here. LOL What are you stats ie weight?

Been there done that. I had my gallbladder removed several years ago. The pain is no picnic.....glad you are all better.

I'm here I'm here I'm here I am so ready for this. I have learned so much and I have been applying what I have learned and it is working. I am eating better and exercising.....bring it on.......:heh: .............Sarge :nervous

GO CHECK INTO SPRING BOOTCAMP 2006....THE SARGE IS BACK.....THIS THREAD WILL CLOSE http://www.lapbandtalk.com/showthread.php?t=16983