Teresita

Don't forget, this is tonight.

I have walked 32 miles:eek: so far this month (15). I can't believe it!! Crystalstar, Connie, LSasha, Kee, Stocky, Puddinpie, Sarge, Telly, 3loves, shoresexy, Barbra....Thank you guys for walking with me and the virtual walks.:clap2: :clap2: :clap2: :clap2:

I have to say I am excited about weighing in tomorrow.:whoo: I'm in the groove of this walking now and it feels good. I really want to add more but once TTC begins I know it will help. I see my body changing a little at a time but I love seeing the numbers coming down on the scale. 459----398---394--- and tomorrow is going to be 390 then 389--385---380---379---375 I just like looking at that number. My birthdayand bandiversary goal 375. At last weight in I was 19 pounds away. :Banane09:Tomorrow should be 15 pounds away. I can do this.:confused: I have 54 days to my bandiversary. Thank God for all of my support:grouphug:, LBT, MD LB Suuport Group, my child, my friends. They keep me motivated!!!

I have to say I am excited about weighing in tomorrow.:whoo: I'm in the groove of this walking now and it feels good. I really want to add more but once TTC begins I know it will help. I see my body changing a little at a time but I love seeing the numbers coming down on the scale. 459----398---394--- and tomorrow is going to be 390 then 389--385---380---379---375 I just like looking at that number. My birthdayand bandiversary goal 375. At last weight in I was 19 pounds away. :Banane09:Tomorrow should be 15 pounds away. I can do this. I have 54 days to my bandiversary. Thank God for all of my support:grouphug:, LBT, MD LB Suuport Group, my child, my friends. They keep me motivated!!!

Wednesday 3 miles-DONE with the hot shirt on and with Crystalstar, Connie and the baby.....thanks guys....my feet hurt. Thursday No walking....threat of rain.....floor exercise Friday 3.1 miles - did 3 miles Saturday 4 miles - did 3 miles (walked w/Jackie) Sunday 6 miles- did 3 miles + 2 later (walked w/Karen and then Kee later) Monday 3 miles - suppose to rain ? 5/15 Tuesday 3 miles

:clap2: WEEKEND WALKING and REWARD :clap2: I am very happy to say I walked Saturday and Sunday. 3 miles Saturday morning. 3 miles Sunday morning and went back and walked another 2 after a late breakfast. THANKS KAREN AND KEE!! YEAHHHH and for my reward I tried on clothes.....can you believe it....YESSSSS I DID!!! I took it slow and picked up workout clothes and tried them on. I was very pleased to find several sale items. LOL

Saturday I don't remember Sunday- Very Vivid B:4 sausage, 3 bacon, 2 pancakes (ummmmmm) L:teriyaki chicken on a stick (1) S: 3 skinny cow ice cream sandwiches( he he he he)(450cal awwww) D: 1 chicken leg...later grapes, bowl of cereal Monday B: Lean Cuisine Steak tips portabello 180 cal S: Granola Bar 140 L: Lean Cuisine 220 12pm S: 1/2 bag baked cheeteos 130/diet tea 1pm, SB bar 210 (2:30pm) D: wendy side salad (5:30pm) 5 meatballs, 1 wingette, slice cantelope 300(6:30) Lean Cuisine(9pm)(enchelada (sp) yuck)270, bowl of cereal 200 About 1650 calories

YEAH amich96 :)CONGRATULATIONS......25 POUNDS:eek: WOW Keep up the GREAT job!!!!!

Hi SUNNYO,:welcomeB:

Dancer that is wonderful, I'm sure your hubby loves the time alone with you. Go Telly get that stuff off.

Thank you ......I was looking for that:Banane26:not get ta steppin. Yes walking at Disney will count if you skip with the kids and sing zippty do dah.

I thought my eating was worse then it was yesterday. I had about 1200 calories yesterday. It just wasn't meals. So today I took the time to go get a LC meal 150 calories and I have 2 salmon cakes, hopefully I will only eat one. They are about 100 calories a piece so it is really ok but I did not walk yesterday so I want to keep my calories down. I did do floor exercise last night and I will walk today.:clap2: :clap2: :clap2: I forgot my dag gone shirt again. I need to put one in the car so I don't forget.

I thought my eating was worse then it was yesterday. I had about 1200 calories yesterday. It just wasn't meals. So today I took the time to go get a LC meal 150 calories and I have 2 salmon cakes, hopefully I will only eat one. They are about 100 calories a piece so it is really ok but I did not walk yesterday so I want to keep my calories down. I did do floor exercise last night and I will walk today.:clap2: :clap2: :clap2: I forgot my dag gone shirt again. I need to put one in the car so I don't forget.

Go Dancer, Go Dancer, move your butt, move your butt!!! 3 pounds is GREAT:clap2: :clap2: :clap2: ..... what did you do?

REMINDER MONDAY

Wednesday 3 miles-DONE with the hot shirt on and with Crystalstar, Connie and the baby.....thanks guys....my feet hurt. Thursday No walking....threat of rain.....floor exercise Friday 3.1 miles Saturday 4 miles Sunday 6 miles Ladies can I get some help:faint: Monday 3 miles Tuesday 3 miles

I will not repeat yesterdays meal Friday B: Turkey/string bean lean cuisine 150 L: 2 salmon cakes 200 S: diet tea, apple 100, yogurt 100 D: Turkey sausage, chicken legs (I will try to bake and not fry them)

Lisa....get real, that is an excuse. Don't make me find you and walk you like a puppy.:confused: Puddinpie when you do you have time to breath. Isn't it amazinig how motiated you are to exercise now. Just think,:confused: if we had done this before we would not neet a band....duhhhh You go Jacqui you are half way there....:cheer2: I forgot to say I did not walk yesterday. I did floor exercise last night. crunch's 75 leg kicks 50 inner thigh lifts 25 each tricep lifts 40 (20lb weight)

Stocky.:drama:... liquids not licquor:brick:

I don't knowwwwwww:noidea:, check with our fearless leader. When are we going to the park to kill it and grill it?:confused:

Lisa that is just sad:pound:....Home Depot will give you an application if you want. When you get back home lift the sofa:behindsofa: a few times, that is strength training. The day is not over get another 30 minute walk in there....burn another 155.

Girl you are crazy, your legs are going to fall off..:faint:

http://www.pvtc.org/HainsPoint.png

What is all that for......I just hope it is 3 miles. Did you every drive it and clock it?

398 Now Lose 14 pounds during May I think I will be getting a fill at the end of the month. Lose 14 pounds during June375 by July..... 22 more pounds gone for birthday and bandiversary..:bandit I can do this......getting there with you guys support is great :humble: Now at 394 5/9/06 19 pounds to go 375 __________________