supremeh

Yes, Lord help me with the food cravings

Hey guys me too.I just had my second appointment on Monday, I'm down 9 pounds!!! I should be having surgery in November or December!!#

Awesome!!!! Liver reduction is so hard for me tho,I fell off a bit but I'm going to keep trying

Thank you all so much, I'm not sure if I have to lose weight, my current weight is 275.3 Im 5'7 the only thing they told me is not to gain any weight before surgery.I can't wait to go back to the doctor on the 14th

I am going to keep trying tho.I always give up on me, but I'm going to fight for me this time

Ok so I'm still 5 months away from surgery, but I'm on the liver reduction diet.I'm going thru right now because I constantly want to eat.everything I'm not supposed to have I'm craving, and I'm not doing the best with fighting the temptation.any one else???

Way to go!! I wish I had made this decision sooner.please keep us updated on your progress!!!

Lol

My thoughts exactly!!!! No potatoes no corn no beans.it's hard I'm not gone lie.I don't understand why from day one they want this.I'll call her tomorrow because I'm afraid of binging because I feel that's coming.I'm such an emotional eater

Yes!!! I was so hungry last night,I drank some flavored water and went to sleep.congrats on surgery next week

What is with these people thinking you gone lose too much weight.where were all these people when we gained too much weight, or at least they didn't say it to my face lol

I'm on day 12 and have lost 15 pounds so far. It's been surprisingly easier than I expected. I'm eating 6 times per day and hitting 1500-1800 calories, which is definitely more than you. My "mini" meals consist of Greek yogurt + Protein, string cheese + fruit, boiled eggs, raw veggies, roasted chicken, beef Jerky, raw almonds. Mostly protein. I'm also making every meal/snack last 20-30 min and I'm SICK of eating. Never thought I'd say that.

See you can have fruit and nuts,I can not.it is difficult to eat six times a day when I'm at work.I work at family dollar. I need some Snacks that are approved for this diet.I'm feeling flustered

Thank you, and as long as you keep moving forward that's what important.

So I got some bad news today...and I really over did it today.I ate the wrong things and too much of it.I'm totally depressed and stressed out about things, but I hope to get back on track tomorrow.I feel hopeless

Yes and yes!!!! I was obese my whole 20's and I was certainly not a loafer!!!

Yes#!!! I go thru the same thing!!!! I wish it would hurry up but scared at the same time

@@par1959, seriously tho? That's a very insensitive thing to say.and it's not true.I'm 30 years old and hope to be having surgery in November or December. I kno a few people who needed this surgery and got it in their twenties.they are not lazy, they have a disease.I've struggled with my weight for about 20 years. I was an athlete in school and still pretty heavy, by no means am I lazy.How are you on this site with such negative things to say?? That was the whole reason for my post, and then you get on here and say that????? Please don't comment on my post if that's what you have to offer,I came here because it's a safe place, please and thank you!!!

Thank you so much,I am going to do my best,I actually got angry yesterday because I wanted to binge eat.but I keep reminding myself that it will be worth it in the end

Thank you soooo much, you're Awsomesauce!!!! I think I did ok today, except for the baked potato.tomorrow will be better

Wow! I guess it's just one of those days,u feel like screaming or something

Thank you,I hope so.from what I can tell no-one is doing the liver reduction for longer than 2 weeks. Maybe I should find another program

Ok, so I went to my first surgeon appointment on Monday, my NUT put me on the liver reduction diet. 1200 calories a day.No carbs or whatever, but I'm starving,!!!!! I have to do this for the next 5 months!!!!! Is anyone else having to do this for this amount of time????

Congrats on your loss!!! I pray that your family will be happy for you and glad to see you!!!!

Thank you everyone for your kind words.I told my husband last night about a cousin who had very negative things to say about my decision to have wls and he got angry.this morning he went to the store to buy the foods that I need for the liver reduction diet! I guess he saw that it was hurtful to feel like he was against me, so I hope it continues

Welcome!!!