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jlynndh

LAP-BAND Patients
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Posts posted by jlynndh


  1. I know this has been presented a million times (hyperbole appropriate). At the same time, I am a week out from my monthly dr. visit and am concerned. My goal from this post is to get your advice:


    - Is this something I should fix by altering my eating habits even more?

    - Is this something I should head to my dr. for immediately?


    I am currently getting sick often. On the weekend, usually once or twice a day. During the week, usually three times. It happens when I eat the following foods/foods of similar consistency:


    1/2 fork of cooked chicken breast

    1/2-1 hard boiled egg

    2 bites of a hamburger patty, 10 minutes to eat both bites

    Ground beef/turkey/chicken - any


    I am not having any trouble at all eating the following foods:


    single serving mac and cheese

    whole tomatoes with salt/pepper

    Desserts (cupcake, no icing texture)


    I have avoided rice, most pastas, real breakfasts, Cereal, etc. I have been eating a lot of Greek yogurt, Peanut Butter, milk, turkey rolls, cheese sticks, Soups.< /div>

    I am eating around 1200 calories a day, have lost 22 pounds (10 in the last month with the LB finally working!), and am seeing success---I also feel great! The daily/weekly throwing up combined with a vile stomach virus/the flu last week has me incredibly nervous that I'm going to mess up my surgery.


    It seems that any hard Protein I try to eat, ends up making me immediately sick. Any advice?


    JB


  2. I was banded on June 4th, 2014. I started at 265, dropped weight before the surgery, and dropped over ten pounds the two weeks post op. I was so happy, so excited to see such a change so immediately. No one, not even my doctor, warned me about the months that follow surgery. I went in to the surgery with the idea that it would work from the get-go, and that my restriction combined with the will from pre-surgery would create an unstoppable momentum.

    I was grossly misinformed.

    I was allowed to eat more than creams and liquids around the end of June/beginning of July. With the lack of a fill, I was able to eat and drink any and everything. It was disheartening. I thought over and over again that I was one of the % of people who wouldn't see success with the LB. The emotional toll that it took was the hardest.

    I had fill in June, July, and August. I was at 7 cc's and wasn't seeing any difference at all. My lifestyle, while I had been hopeful, had become even more sedentary and unhealthy the longer I went without seeing any change. I felt that the surgery was for naught. The TR ladies were helpful, but with gaining one to two pounds with every check-in, I went from 265, to 247, to 253 by September 26th.

    I had my last fill the 26th, up to 7.5 cc's. I had liquids the first 24 hours, then went to regular foods. Immediately I felt a difference.I had gotten too used to eating too fast, too much, too quickly. Within minutes I was full--and could see that 7.5 cc's was the absolute perfect setting for me at the moment.

    I'm down to 244 and at my lowest weight in two years. Bandster hell is real. It's hard. It's depressing. It's also something I wish friends and doctors would have told me about to prepare for. Here's to making it through the toughest 4 months, and being confident that things are going to work out :)

    J


  3. I believe (and not everyone will agree with me) that you have to change the way you eat. Just because you can eat like you did before, doesn't mean you should. This is the time that you should be practicing eating slower, taking smaller bites, chewing longer. Start recognizing the difference between hungry, not hungry, satiety, and full. Stop eating when you're no longer "hungry." Using an app like MyFitnessPal and honestly recording everything you eat can really help you recognize what foods are nutritious and what foods are high in calories. Some foods while "healthy" can still pack in lots of calories. The idea of the band is to help you eat less, which means less calories but if you still eat lots of high calorie foods, your weight loss may be slower and/or eventually plateau before you reach your goal. It sounds like you're doing excellent with your exercise and I congratulate you! Exercise is a struggle for a lot of people. I truly believe that in the end no matter what, it's calories in vs. calories out. Best wishes in your continued success! Don't discount all the hard work you've put in so far.

    Thanks Leepers--you are so right, you have to change the way that you eat. But for me, that is the one reason that I got the LB in the first place. I have an active lifestyle, eat healthy foods, just don't have the self control (yet) to stop. 14 years of failure at training myself to stop/portion control is the reason I did something so drastic.
    I do agree that it's calories in v calories out! I am hoping that my LB/fills help sooner than later!


  4. Hi there,

    Was banded last Novemeber. I had no restriction in my band. I went for my first fill in December and I lost a good amount of weight. Can't remember how much, but he did't give me a fill and said let's what til next month and see what it brings. When I had tht fill I still felt like I had know restriction. I weighed and measured everything. No breads, Pasta or rice. Just dense Protein and veggie & a carb if I could get it in. I think the term is bandster hell.

    My suggestion would be buy a ditigial kitchen scale and weigh everything out so you can see what protions sizes look like. Cut out the breads, rice and Pasta. You've got the tool but you have to do the work until the band is filled to proper restriction.

    I work out 4 to 6 times a week. You got this, be patient follow your doc and nuts advice to a tee. It will work. Keep your chin up and come talk to us whenever you need to.

    Thanks Carmen--I love the zeal and focus you had from the beginning, I'm a bit envious! I have tried cutting out what I can, but the reason I decided to get the LB is because of my lack of ability to say no--in all honesty. I can work out, I can buy healthy foods, I can do all of those things...but I am not at the point where I can stop myself when I should.
    That's the hardest part for me!


  5. I started my pre-op diet May 20th of this year and was banded June 4th. From the start of my pre-op diet up till June 17th I lost 20 pounds--which made me feel great! I knew it wouldn't last as going from liquids back to solids is a huge change on the body.


    As I got off the liquid diet and began to eat normal food again, I realized that at 2ccs there was no restriction at all in my band...so I ate like I normally would before the surgery. I had my first fill June 27th to 4ccs--and I was super excited to see the LB in action. I stuck to my liquids for 2 days, and then...had no restriction. I was able to eat like I was before my LB. I could eat full meals--a full salad, full portion of Protein, and any bread/carb I wanted without worry.


    I went back to get my 2nd fill July 22nd. Of the 20 pounds I initially I lost, I've gained back 8 for a total loss of 12 pounds in 2 months. On the 22nd, they filled me up to 6ccs. 4 days later and I am, once again, eating just like I was before the band.


    I work out every day--I do 20-30 minutes of PiYo, and spend about 30 minutes running/jogging burning about 500 calories a day, but with the foods I'm eating I'm never full, never have any restriction, and am feeling a bit discouraged.


    My issue has always been how much I eat, never that I don't like to work out. Right now, I feel that the surgery was a waste.


    What is a normal CC for a a LB/at what point were you able to see/feel a difference?


    Any help/advice would be a godsend!


    J


  6. Posting mainly for support as I'm having a rough go of sleeping at the moment :)

    First time poster and new to the forum. I was banded yesterday morning and, after about six hours and an immediate loosening of my band, I was sent home. I've followed all procedures as expectations and, as a whole, feel extremely positive about my choice.

    However, it's currently 4 a.m. and I am still living on the 'pain and nausea cocktail' every for hours. At what point did your stomach pain and nausea begin to subside?

    Any good tips or tricks for sleeping (and staying sleep) while I heal?

    I lost ten pounds in the two week pre-op appointment and I'm excited to see what the next free days, weeks, and months hold for me.

    JL

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