Great article. He really paints a picture for the patient. I'm looking forward to my first fill. Till then it seems like I can still eat about whatever I want including salads and red meats. Fortunately I'm eating low carb, low fat and with the band I'm eating about 30% less. Still losing weight but it's slowing down now. I'll enjoy this through the Holidays and look forward to a skinny new year.
D