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csdvsg got a reaction from MLP70 in 10/28/14 surgery, who is with me?
Mine is the 28th also and my nerves have taken over. Best of luck
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csdvsg reacted to CocoPebbles1030 in Two Days Till I'm Sleeved
I've got two more days till I'm sleeved and I'm nervous, scared, and excited all at the same time. I can't wait for this to be over. The unknown is the scary part. I keep playing the "what if" game. But on the bright side, I'm feeling better than I have in years. I've lost 18 pounds and haven't been this weight in 17 years. Can't wait to continue the journey with a smaller stomach. At this point, I don't even mind the pre-ope diet. It really does get better every day. Yesterday I actually forgot to have my lunch shake and didn't remember it until I went to log dinner in MyFitnessPal.
Well, thanks for listening. I think I just needed to vent to some people who would understand.
Blessings and good health!
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csdvsg reacted to puttingme1st in Just had surgery. Things I learned
I had surgery on 10/22. Thought I would share a few things I learned to help others before surgery.
-stick to your pre-op diet. Don't cheat. I had two weeks of only liquids, stuck to it and my liver was still big. Luckily doc could still do it.
-if they offer a binder to wear after surgery, take it. If not, ask for one. I could not believe the difference it made. I wear mine even when sleeping. Makes turning over much easier.
- gas-x strips will be your best friend. Pack them to take with you to hospital.
-walk, walk, walk, walk. As soon as you can. Bug your nurses if you need help getting up.
-ask your doc if you can take crushed pills (any of your regular pills) in applesauce. My doc suggested Greek yogurt and I couldn't do it. Was way too bitter. Applesauce made a world of difference.
-if you are a side sleeper, I found putting a pillow under my belly while sleeping helps a lot.
-to stay hydrated, I take 3 sips every commercial while watching TV. I sure don't want to end up back in the hospital for dehydration.
-it may be tough to get your Protein. I have no appetite. I freeze my shakes and eat them like ice. Helps some.
I know I'm just a few days out, but these are some important things I've learned. Hope it helps someone else. So excited for my new journey!
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csdvsg reacted to Miss Mac in Pre-Op Diet Jitters
The pre-op liquid (or for some folks strict reduced volume) diet is a rite of passage to a new lease on life. You may not like it, but it won't kill you and you will live to tell about it. I added all kinds of non-caloric stuff to my Protein shakes. To the vanilla shakes, I added more vanilla and some sweetener packets. To the chocolate shakes, I added sweetener and sugar-free cocoa packets. I got a few strawberry shakes and added extra sweetener and a little vanilla to them.....not great, but not so bad - just tolerable. Just think.....in a few weeks post-op, you will be ready to encourage others who follow behind you.
Bariatric surgery is definitely a "pay it forward" situation. Having bariatric surgery does not mean that you will never enjoy a meal again, but it does bring a new outlook on how you can enjoy real food in moderate quantities that nourish your earthly human container. You can expect to come through this - diet and all - just fine. I wish you good luck and good health.
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csdvsg got a reaction from alconner86 in 10 days until surgery!
My surgery is on the 28th. Good luck to you I am st the point of getting VERY nervous
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csdvsg reacted to skylarkx in Anyone from Virginia?
This is awesome!!! How's your pre op diet going? Feel free to PM me! -
csdvsg reacted to crystal3052 in Before and After Pics
Wow!! You have done a wonderful job and hard work has def paid off for you! You look AMAZING!! Any tips you can share with us about your success?!?!