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footwedge

Pre Op
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Posts posted by footwedge


  1. You should definitely get in touch with your surgeon or PCP about this. Untreated heartburn can cause serious problems! They may want to change your PPI, up the dose, etc. If you have been in touch with one of them and they haven't been able to help you, get in touch with another physician. You shouldn't have to suffer with this.

    A few things you might want to try to see if they help you (assuming you haven't already):

    --don't eat, or drink anything other than clear liquids, starting 3 hours before bedtime

    --cut back on coffee and acidic (tomatoes are often a problem for people) and spicy foods

    --sleep with the top portion of your body elevated - get a wedge pillow designed for this -- and/or sleep on your left side

    --if you sleep wearing pajama pants, undies, anything with elastic around the waist -- stop!

    --go for a walk after dinner

    Good luck!

    I think one should try to sleep on their right side not the left.

    That's not what I'm seeing:

    http://www.nytimes.com/health/guides/disease/gastroesophageal-reflux-disease/print.html

    http://www.gihealth.com/newsletter/096/096.html

    http://www.medslant.com/newsletters/2010-12.html

    I stand corrected. My apologies. Thanks for the links.


  2. You should definitely get in touch with your surgeon or PCP about this. Untreated heartburn can cause serious problems! They may want to change your PPI, up the dose, etc. If you have been in touch with one of them and they haven't been able to help you, get in touch with another physician. You shouldn't have to suffer with this.

    A few things you might want to try to see if they help you (assuming you haven't already):

    --don't eat, or drink anything other than clear liquids, starting 3 hours before bedtime

    --cut back on coffee and acidic (tomatoes are often a problem for people) and spicy foods

    --sleep with the top portion of your body elevated - get a wedge pillow designed for this -- and/or sleep on your left side

    --if you sleep wearing pajama pants, undies, anything with elastic around the waist -- stop!

    --go for a walk after dinner

    Good luck!

    I think one should try to sleep on their right side not the left.

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