Healthy_life2

@@PRINCESSM & @DeniseNCC1701 That gets me compliments all the time. lol oh you mean because of weight loss. Oops!!@DeniseNCC1701. Ouch and yes burn taken..lol It was true moment of stupidity for me. I really meant it as a compliment. Denise again I apologize. Had no intention of offending you. or anyone else at that matter. Anyway. Over excited newbie set straight.

Hi glk, I wish I had some size 18's or smaller for you. I'm just starting my surgery tomorrow. Did you check into the support groups in our area? I was told in my pre op class the support groups do a clothing exchange.

Daw, Sorry you're tired. I'm June 2nd...tomorrow at 5:45 am I will be on my way. I'm curious, What apps did you find that have been helpful? Thanks again, Jenn

Oh my correction 78 pounds down. Go on with your bas @ss self! Has anyone made any positive comments in your real life (meaning not online comment's) jenn

Denise, 3 months out and down 74 pounds with less medication and changed lab results. I would take that any day..way to go! Jenn

Nerves are normal...l would be more nervous for someone who felt like this is going to be a cake walk. I hope all is well and you're on to recovery. Jenn

Ok, to be honest I did a pre clean. I had a lot of clothing. I got it down to the essentials now. Less to wash and care for. I can walk in my closet and easily find an outfit to wear. It felt good to do it.

your more than welcome......you sound like a pro at all this. Hows your nerves?

I've had pandora before I will have to check it out again Just to see the work out playlist. thank's Jenn

Ok, I love my you tube play lists. Anyone have any music that inspires you? motivates you for exercise? calms you after surgery? I'm open to all types of music. I will have my cell phone with me after surgery. I figure It might help to cover the noises of the hospital to just have my head phones on at night. I use you tube. so please feel free to post a link so I can hear what others are listening to.

boccob81, Just hours to go for you. wishing you the best!

Lynn, I've been excited for quite a while. Never thought I would be here. Everything is coming together nicely. I'm having a bbq send off by my family Saturday, Having a small amount of salmon and some steamed veggies. bringing lots of water! (my cousin's patio is hot hot hot) Can't thank my family enough. I plan on doing my pre op pictures there and my measurements tonight. Getting my Items together for my surgery today. what do you plan on taking to the hospital?

To have your surgeon give a referral for you because your a success. I'm so happy for you. what a compliment and accomplishment. are you nervous? Jenn

hjohnson, I'm had the same situation. I'm off 4 medications. and the difference in me is amazing. I'm a bit too happy. Sometimes I even have to tell myself to stop talking. I just am so glad to feel things and colors are brighter. I see a future for me. I'm just not the person that I was and I'm thankful. Wow who knew I would be here. I never thought any of it was possible. Celebrating my journey, Jenn

skinniminiwannabe, I was shocked when I got my approval. It Just happened so fast I didn't expect it. I'm off to surgery on Monday. 4 days to go. Since then I've been addicted to youtube and all things sleeve. Congratulations on your approval, Jenn

Aygad, I have struggled with depression. My Dr. had me do a mental health evaluation before surgery. Best thing ever. I'm off a lot of medication and could not be happier. I've been drugged up for years. Now colors are brighter, I'm actually happy. You never know where this Journey will take you. I'm looking forward to the future now. Can't believe this is me. I'm so thankful. Jenn

BWaltD, WOW! so great to hear your story. thank you for sharing it. Amazing to find inspiration on this site. You are also giving such a gift to the people that come in contact with you. Go you! I'm on the way to sleeved soon. Wishing you well, Jenn

Lyndy, Thanks! You are so close! I'm June 2nd. I'm also practicing small bites drink slowly. what a change this is. Have you gone to any of your local support classes or pre op classes yet? Just by practicing and eating well..boom I've lost another 5 pounds pre op. I've noticed I'm not morning food. I like the healthier choices. I feel better. What has happened to me. Is this really me? If it is I like it! So great that your also in June. Keep me posted. Jenn

Woo woo, Lol I was posting and looked up after I sent enter. I see our replies are about the same. Didn't mean to steal your thunder. lol we think so much alike it scared me.

Research get's addicting pre op, I went to my pre op class and a lot of the other sleever's were so young. Go them! Obesity is a disease. It dose progress. You might not have health issues now. But what about in the long term? Yes, its a serious choice. I would not tell anyone what they should or should not do. Dig in and enjoy your research! wishing you the best! Jenn

biglooser2014, Way to go!....... man, a whole baby? congratulations . slow and steady to the goal. I can live with that. Just to loose and see that your moving forward is more than I can ask for in my old self. You are making the transformation. Job well done! do a happy dance for yourself! Jenn

tarbaby. congratulations! No one promised this was going to be easy. Just keep thinking of the long term goals and what this is going to do for you. Celebrate the little wins for now! This is a big celebration day today. You were brave enough to make this change for your life. You deserve it. I'm so happy for you, Jenn

Thats great to hear! We will be sleeved before you know it. See you soon on the other side.

You probably already know your body needs protein to build muscle. When you don't get enough protein, your body will start breaking down muscle to get what it needs. Your organs and bones are also at risk. You may also suffer from compromised immune function if you don't get enough protein, and you may feel easily fatigued without the energy to carry out your daily activities and exercise. Greater risk of exercise-related injury is also associated with protein deficiency, as is slow wound healing. If your goal is weight loss, don't skimp on protein; compared to fat and carbohydrate, protein is the most satiating of the macronutrients, meaning it will help fill you up and keep you feeling full so you avoid overeating and food cravings.

I have my sleeve surgery on June 2nd. I'm set up the same as you. a liquid diet one day before surgery. Even allows for 7up with sugar. I'm a diabetic I avoid soda lol. Well I know its there if I have low blood sugar. I guess we have to consider ourselves lucky. the anticipation is incredible right? Here's to a healthy and speedy recovery, Jenn