I clicked over to your blog since you're a fellow Rhode Islander, and our stats seem pretty similar, too! I began restricting carbs and calories pretty seriously at the start of June and I've lost about 24 lbs so far. I am hoping to be done with all the pre-op testing by mid-September. I've also set a goal to be under 300 lbs before surgery, and I'm about 15 lb away right now. I know that if I can get there (and I should) before the 2 week pre-op diet starts, I'll probably want to indulge with some food funerals, but am going to try to space them out to do minimal damage. I always find lowering carbs helps me lose, but I agree--subbing in some protein drinks for breakfast and lunch should also help. If you have a liquid pre-op diet, you might find that you lose another 10 or 15 lbs that way too.
So Close... But Yet So Far
in Onederful Opportunity
A blog by rhodywoman
Posted
I clicked over to your blog since you're a fellow Rhode Islander, and our stats seem pretty similar, too! I began restricting carbs and calories pretty seriously at the start of June and I've lost about 24 lbs so far. I am hoping to be done with all the pre-op testing by mid-September. I've also set a goal to be under 300 lbs before surgery, and I'm about 15 lb away right now. I know that if I can get there (and I should) before the 2 week pre-op diet starts, I'll probably want to indulge with some food funerals, but am going to try to space them out to do minimal damage.
I always find lowering carbs helps me lose, but I agree--subbing in some protein drinks for breakfast and lunch should also help. If you have a liquid pre-op diet, you might find that you lose another 10 or 15 lbs that way too.