athena3127

My current progress

My current progress

My current progress

My current progress

My current progress

My current progress

My current progress

My current progress

My current progress

My current progress

My current progress

Highest- 348
Current in the 230's but not checking
Pants before26-28-- now 16-18
Shirt 4x before-now 1x

Highest- 348
Current in the 230's but not checking
Pants before26-28-- now 16-18
Shirt 4x before-now 1x

My current progress

My current progress

Don't! It's 100% worth everything. If you need a buddy, support person let me know!
I started this time last year 348 so I'm not the 350 being shy by 2 lbs. I am also not yet to goal but simply so thrilled with the results it often seems surreal at times. I'm now shopping for clothes without having to try them on! I also can shop in the regular section as I'm working out of the plus area. My fav shirt before surgery has now me one a soft comfy gown that hangs to my knees!!
Patience! And stay steady on your path.
Hugs of support

Highest- 348
Current in the 230's but not checking
Pants before26-28-- now 16-18
Shirt 4x before-now 1x

My current progress

My current progress

Don't! It's 100% worth everything. If you need a buddy, support person let me know!
I started this time last year 348 so I'm not the 350 being shy by 2 lbs. I am also not yet to goal but simply so thrilled with the results it often seems surreal at times. I'm now shopping for clothes without having to try them on! I also can shop in the regular section as I'm working out of the plus area. My fav shirt before surgery has now me one a soft comfy gown that hangs to my knees!!
Patience! And stay steady on your path.
Hugs of support

My current progress

After meeting with the nut my slow down is most likely caused by the medical issues I've been dealing with for the past few months. I was on strong antibiotics and meds. Now that I'm back on track I'm not eating enough calories. Here is a picture of my progress start top left progress across then second row left to right. Bottom right is most recent

I'm coming up on 7 months postop. I personally have had no issues with milk or yogurt. Greek yogurt is a staple for me. I hope you have positive results with your choices.
I always selected Greek yogurt and skim milk.
I even do soy or almond milk at times.
Hugs of support

I'm coming up on 7 months postop. I personally have had no issues with milk or yogurt. Greek yogurt is a staple for me. I hope you have positive results with your choices.
I always selected Greek yogurt and skim milk.
I even do soy or almond milk at times.
Hugs of support

K-Lynn...everyone will offer you different bits of advise. I am 6 months out now and for me personally, I simply can not tolerate bread. I can do a few mini crackers from time to time. However, I don't go overboard. If I want "pizza" there is a recipe to use cauliflower chopped to make the crust. Listen to what your dr/nut advises and listen to your own body. Anytime you venture into new food phases take it slow... Keep in mind the signal from the tummy is slow to reach our minds. I am only offering you my own personal experiance. My dr/nut will allow bread and other things that some dr/nut advise to stay away from....yet they always advise to make good choices. With the sleeve we have to reprogram our way of eating and go with out needs first over our wants....
Hugs of support in your adventure