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valstar

LAP-BAND Patients
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Everything posted by valstar

  1. You go!!100+ lbs!!!:party::shades_smile::success1:
  2. I'm 2lbs away from goal! Maybe my body doesn't realize its spring that's why I didn't reach the goal. Well, that's my story and I'm sticking to it!:embaressed_smile: No really, by the end of the month, I'll be there! Name...........Start........Current......Goal.......To Go Brandymom1234...200...........200........185.........15 Candle..........205...........195........197..........0 cQQlgirl........215...........209........205..........4 destiny79.......255...........245........240..........5 Foofy...........242.5.........240........234..........6 Jackie..........164...........160........157..........3 Jill............220...........212........210..........2 Jovi2673........217...........217........200.........17 KarenG .........189...........181........181..........0 kjl315..........227...........220........217..........3 kristin1031.....240...........220........225..........-5 legster.........209...........199........196..........3 LessnLess.......164...........157........157..........0 Linda Lu........228...........217.2......215..........2.2 Longhorn........204...........195........195..........0 Mumof2boys......188...........188........175.........13 Marimaru........206...........202........195..........7 PhDiva..........208...........208........195.........13 Rainer..........251...........247........241..........6 Redtulips3......225...........217........215..........2 Renewedhope.....213...........206........199..........7 Sades...........201...........197........190..........7 Skinny_Jill.....186...........179........178..........1 Stacy73.........222...........219........212..........7 Sunny112........143...........143........135..........8 Suzzzie.........291...........291........280.........11 Valstar.........269...........262........260..........2 wombat712.......145...........141.8......135..........6.8 debihaines......254...........219........209.........10 4jin............225...........220........220..........0 Trixie..........241...........221........221..........0! Jennypoo........199...........193.5......194..........0!!!
  3. valstar

    Crazy Ates Weight Loss Totals

    I lost 3lbs! Name: Frangipani Weight loss from day of surgery: 81 lbs Total weight loss: 87 lbs Name: Candle Weight loss from day of surgery: 81 lbs Total weight loss: 95 lbs Name: Salsa Weight loss from day of surgery: 85 lbs Total weight loss: 85 lbs Name: Pammycakes Weight loss from day of surgery: 84 lbs Total weight loss: 86 lbs Name: Ceradad Weight loss from day of surgery: 80.5 Total weight loss: 100.5 Name: KarenG. Weight loss from day of surgery: 78 Total weight loss: 78 Name: NanaRenan Weight loss from day of surgery: 45 Total weight loss: 65 Name: TexasBecky Weight loss from day of surgery: 88 Total weight loss: 98 Name: SPEBSQSAlady Weight loss from day of surgery: 55 Total weight loss: 55 Name: Brandottie01 Weight loss from day of surgery: 20 lbs Total weight loss: Name: Bergdorfblonde Weight loss from day of surgery: 28.5 lbs Total weight loss: 28.5 lbs Name: Gometros Weight loss from day of surgery: 52.9 lbs Total weight loss: 74.9 Name: Pizzicato66 Weight loss from day of surgery: 74.5 Total weight loss: 76.5 Name: Valstar Weight loss from day of surgery: 52 lbs Total weight loss: 57 lbs Name:Gweniper weight loss from day of surgery: 48 total weight loss: 82 Name: purplegirl1818 weightloss from day of surgery: 73.5lbs total weight loss: 90.5lbs Name: LessNLess weightloss from day of surgery: 51lbs total weight loss: 57lbs
  4. valstar

    March Exercise Challenge

    Salsa, I hope you feel better soon. Take care and take it easy! I got in strength training today. No cardio. I had a busy, busy day and family coming in from out of town. I haven't changed my ticker but I'm down 3 lbs from the last update! :embaressed_smile:
  5. valstar

    Before and In Progress Pics?

    PurpleGirl, you look fantastic!
  6. valstar

    March Exercise Challenge

    Got in strength training today.
  7. valstar

    i am staying on plan today because ...

    I'm staying on plan today because I lost 1.5 lbs this week!
  8. valstar

    So, where IS everyone this week?

    I'm here, Pizzi. Spring break is over and I am back to a crazy schedule. I'm trying to post on the exercise thread but soemtimes, I just get to busy. Have not updated my ticker but will soon! take care.
  9. valstar

    March Exercise Challenge

    O.K. Salsa and Pizzi, You two have been my role models for a few months now. I just read post from both of you about blowing off exercise. If you need a short break, o.k. but don't stay there too long. Think of how good you feel when you get the work out in. Salsa, I hope they get your fill right. I know it's miserable to slime and feel like you can't even eat soup! Make sure you tell the NP that you can't tolerate that much so if you get another fill you don't have to go through that. Pizzi, all things in time! Sometimes we can't see the whole picture until its behind us. Great things are due to you, be patient. It will all work out. I got in 30 min cardio today and lost 1.5 lbs. I'm feeling good and want every to feel good, too. You all lift my spirits when I'm down and help me stay on Good Choice Street when I want to wander down Disaster Ave. Take care and feel better! Val
  10. valstar

    March Exercise Challenge

    Hello all, 30 min strength and 40 min cardio today! Looked at a picture taken last week didn't recognize myself for a minute! Val
  11. valstar

    i am staying on plan today because ...

    I am staying on plan tomorrow because While I didn't go over on calories today I did not make the healthiest choices and I didn't work-out! I have to make up for today, tomorrow!
  12. valstar

    Crazy Ates Weight Loss Totals

    BBlonde, Congrats on your acheivement! Val
  13. valstar

    Before and In Progress Pics?

    Becky, you look awesome!
  14. valstar

    i am staying on plan today because ...

    I'm staying on plan today because I want to be at 260 by 3/31!
  15. valstar

    March Exercise Challenge

    hello all, Got it 30 mins cardio today. 6 glasses of Water 2 to go! Val
  16. valstar

    March Exercise Challenge

    Wow, you guys are moving! :drool: I don't know where my head is about ps but my body is no where near ready to think about it. I'm a bit impressed with my waist right now, nothing hanging yet and an apron was my biggest concern. Oh, and these bat wings! Anywho, good luck to all of you who are there in this process! keep me informed so I know what to expect if I decide to go that way. I got in 30 min strength training and 30 min cardio, today! Who'sya, I joined sparkpeople. I really like the site better than fitday. Thanks for the tip you gave me atleast a month ago. I'm a little slow! I'm feeling good, guys! I think it may have something to do with the weather change or maybe I'm able to catch up on my rest because of SPRING BREAK!!!!:teeth_smile::hurray: Take care all!
  17. valstar

    March Exercise Challenge

    No gym today but I did get in an hour walking the dog! Val
  18. valstar

    i am staying on plan today because ...

    I didn't stay on plan today but I am tomorrow because I didn't have this surgery to not follow through to success!
  19. valstar

    Crazy Ates Weight Loss Totals

    Name: Frangipani Weight loss from day of surgery: 81 lbs Total weight loss: 87 lbs Name: Candle Weight loss from day of surgery: 81 lbs Total weight loss: 95 lbs Name: Salsa Weight loss from day of surgery: 81 lbs Total weight loss: 81 lbs Name: Pammycakes Weight loss from day of surgery: 84 lbs Total weight loss: 86 lbs Name: Ceradad Weight loss from day of surgery: 80.5 Total weight loss: 100.5 Name: KarenG. Weight loss from day of surgery: 74 Total weight loss: 74 Name: NanaRenan Weight loss from day of surgery: 45 Total weight loss: 65 Name: TexasBecky Weight loss from day of surgery: 88 Total weight loss: 98 Name: SPEBSQSAlady Weight loss from day of surgery: 55 Total weight loss: 55 Name: Brandottie01 Weight loss from day of surgery: 20 lbs Total weight loss: Name: Bergdorfblonde Weight loss from day of surgery: 28.5 lbs Total weight loss: 28.5 lbs Name: Gometros Weight loss from day of surgery: 52.9 lbs Total weight loss: 74.9 Name: Pizzicato66 Weight loss from day of surgery: 74.5 Total weight loss: 76.5 Name: Valstar Weight loss from day of surgery: 49 lbs Total weight loss: 54 lbs
  20. valstar

    OT: My CA job-hunting trip

    Pizzi, good luck! I'm sure you did great! Val
  21. valstar

    March Exercise Challenge

    You both had me ROFL !:drool:
  22. Name...........Start........Current......Goal.......To Go Brandymom1234...200...........200........185.........15 Candle..........205...........198........197..........1 cQQlgirl........215...........212........200.........12 destiny79.......255...........250........240.........10 Foofy...........242.5.........240........234.........6 Jackie..........164...........162........157..........5 Jill............220...........216........210..........6 Jovi2673........217...........217........200.........17 KarenG .........189...........181........181..........0 kjl315..........227...........220........217..........3 kristin1031.....240...........235........225.........10 legster.........209...........206........196.........10 LessnLess.......164...........159........157..........2 Linda Lu........228...........217.2......215..........2.2 Longhorn........204...........196........195..........1 Mumof2boys......188...........188........175.........13 Marimaru........206...........202........195.........7 PhDiva..........208...........208........195.........13 Rainer..........251...........247........241..........6 Redtulips3......225...........221........215..........6 Renewedhope.....213...........206........199..........7 Sades...........201...........197........190..........7 Skinny_Jill.....186...........182........178..........4 Stacy73.........222...........219........212..........7 Sunny112........143...........143........135..........8 Suzzzie.........291...........291........280.........11 Valstar.........269...........265........260..........5 wombat712.......145...........144........135..........9 debihaines......254...........219........209.........10 4jin............225...........220........220..........0 Trixie..........241...........224.5......221.........3.5 Jennypoo........199...........197.5........194.......3.5 __________________ Congrats to those who have met their spring goals!
  23. valstar

    March Exercise Challenge

    Hello All, wow a lot has happened in here! It's spring break and I can finally breathe! I updated my ticker, finally! I"m in the March challenge. I've been working out regularly and walking the dog about a mile a day! Made it to the gym this morning and it felt great! Val
  24. valstar

    i am staying on plan today because ...

    Michelle, congrats on youraccomplishment. it will get easier when you have proper fill. I'm stayed on target today because I go for my 6 moth check up tomorrow and I want to have lost 60 lbs! I am staying on plan tomorrow for the same reason!
  25. valstar

    Exercise challenge - 2008

    I know I have spring fever! I can't wait for the weather to break. We are currently having a hail storm! Last week it was in the upper 70's! Still working out 4-5 times a week. I find that if i work out in the morning, my energy level is increased. Val

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