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lachica39

LAP-BAND Patients
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Everything posted by lachica39

  1. lachica39

    Second Thoughts

    hi ladies, I just completed my last requirment for surgery and your not going to believe want happened. I had a panic attack ( havent had one in like 10 yrs ) what the H*** is going on. I need to keep a positive outlook and tell myself everything is going to be ok. its good to know I'm not the only loca! l0l SC not yet banded
  2. lachica39

    I got it! I got it!

    congrats, umping and clapping my hands for you SC not yet banded
  3. lachica39

    Surgery date Dec 3rd

    congrats. obesityhelp.com is also very informative SC not yet banded
  4. lachica39

    Kelly

    congrats to both of you SC not yet banded
  5. I have a question, what does the stomach/lapband look like years from now, I have seen pictures/videos on newly inserted LBs. does scare tissue form over band? any ideas SC not yet banded
  6. lachica39

    Just Banded 11/12

    congrats and fast recoverys to all of you. Onmywaytofit I hope to have lapband sometime mid-Dec. SC not yet banded
  7. life change, good luck tomorrow, wishing you a fast recovery. shouldnt you be resting lol SC not yet banded
  8. Babycat, I am sure your family is scared. surgery is always risky and some people dont understand why we would go though the these risks for weight loss. good luck tomorrow, praying for you fast recovery SC not yet banded
  9. congradulations, you go girl. SC not yet banded
  10. lachica39

    Lap Band Here I Come

    Hi sunrise,I to am waiting for my lapband, mid-December is a possible date, I have a few appts left and my paperwork will be summited to insurance. I have already been trying to change my eating habits, chewing until there is nothing left and have lost 7/8 pds. I am also going back to low carb. working in a little excercise(need more). I have informed my co-workers, and have told them not to expect drastic weight loss like a co-worker who had by-pass. This is a great site, also try obesityhelp.com. they have alot of great suggestions to prepare yourself for the great changes and challenges we will face.Welcome and good luck on your journey SCnot yet banded
  11. lachica39

    Passport for Mexico

    thats just around the corner, good luck! SC not yet banded
  12. lachica39

    banded 10/5 by Dr Kirkland

    <p>Post-Surgery Diet, Nutrition, and ExerciseAfter surgery, you will need a new nutrition plan. Discuss this in detail with your surgeon and/or dietitian as they can help you learn about and get used to the changes in lifestyle and eating habits you need to make.It is very important to follow the eating and drinking instructions starting right after the operation to allow the new stomach structure to heal completely and in the right position. This may take a month or more. It is also important, especially in the early weeks, not to stretch the small stomach pouch above the band. Vomiting can stretch it, so it is important not to vomit. Vomiting can increase the chance of stomach tissue slipping through the band. The First Few Days Post-Surgery Right after the operation you can take an occasional sip of Water or suck on an ice cube. You shouldn’t drink more than this. The day after the operation, you can take a little more Fluid but only a small amount at a time. Besides water, you should also choose Clear liquids that have an adequate number of calories. To prevent nausea and vomiting, do not drink too much. liquid Diet (1-2 weeks post-op)The goal during this early post-operative period is to protect the small stomach pouch. Only thin liquids can be tolerated at this time. It is also important to keep hydrated with lots of water. Other liquids recommended during this phase include:</p> clear broth or Soup (with no vegetables or meat and not creamy) skim milk & fruit juice no-sugar-added popsicles pureed Foods (3-4 weeks post-op)During this phase you may start having slightly textured foods. Aim for the consistency of baby foods. This will help you transition to more solid foods later. Because Protein is so important to help you maintain muscle while you are losing weight, eat protein-rich foods first, and then move on to fruits and vegetables. Foods in this stage may include: pureed skinless chicken or fish mashed potatoes peas low-fat yogurt or pudding In the first few weeks you may be able to eat foods that might not be allowed in your diet later as these foods may contain too many calories. It is more important in the first few weeks to let your stomach adjust to the LAP-BAND® System than it is to lose weight. Also, your timing and progression into each dietary phase may vary. In general, you should follow the advice of your surgeon and/or dietitian about nutrition. Soft Foods (5 weeks post-op) Your meals can now include tender cooked foods like fish and ground turkey. Now that you can chew, make it a habit to chew foods well. If you have dentures, be sure to cut your food into small pieces and chew it thoroughly. If you don’t follow these precautions, you may experience vomiting, stomach irritation and swelling. You could also have stoma obstruction. If solid foods cause nausea and vomiting,go back to the liquid diet you had earlier. Then you can slowly add soft foods and eventually transition to solid foods. Always ask for advice from your doctor or dietitian that is specific to your situation. Vomiting may increase the incidence of band slippage, stomach slippage, or stretching of the small stomach pouch above the band. Your New Nutrition Plan When you can eat solid foods without problems you will need to pay close attention to your diet. Liquids will pass through the reduced stomach pouch quickly and will not make you feel full. The LAP-BAND® System was designed to restrict solids, not liquids. Drinking liquids during or immediately after meals tends to flush food through the pouch and you will not get the prolonged feeling of satiety needed to help you eat less. Staying hydrated throughout the day is important. Drink at least 6-8 cups of water per day and make sure you consume them between meals.Many patients have a difficult time with solid foods during the morning hours. If this is the case for you, you can open up your LAP-BAND® System by starting with a couple of glasses of liquids before your first meal. Too much food or big chunks of food can block the stomach pouch outlet. You can avoid this problem by chewing food welland eating small bits at a time. It is important to remember that your new stoma opening is approximately the size of a dime. Chew your food adequately so that it can easily fit through the opening. Eat only three small meals a day and make sure that these meals contain adequate nutrients. Your stomach can only hold about1/4 cup of food or 2 oz. at a time. Stop eating when your hunger is gone or when you feel comfortable. You may find that the small stomach pouch makes digestion of high-Fiber, high-fat and dry foods more difficult. Tolerance will vary from person to person. Ask your surgeon and/or dietitian about your food choices. The general guide below can help you create good and healthy meals that contain adequate nutrients but little sugar and fat. Good Food Choices 1. Fruits and vegetables 1 to 2 servings of fresh fruit daily 2 to 3 servings of fresh vegetables daily 2. Breads and cereals 1 small portion of low-sugar cold or hot Cereal 1/2 to 1slice of toasted whole wheat or rye bread each day Note: some patients have difficulty eating bread 3. Meat, fish, poultry, eggs, 1 oz. to 2 oz. of meat, fish, or poultry or one egg each day. (Remove all visible fat from the meat. Remove the skin from poultry. Prepare the meat in ways that need very little fat. Grilling, steaming, microwaving, or boiling are all good ways to do this.) Note: some patients have difficulty eating meat 4. Dairy products Milk and yogurt are calories in liquid form. However, these types of food have Calcium, which makes them an important part of a healthy daily diet, so choose a maximum of 2 cups of skimmed milk or low-fat yogurt and 1 oz. of cheese a day.</p> <p> </p> <p> 5. Fats Restrict the use of fat to 3 to 4 teaspoons of margarine, butter, or oil per day. You can have low-fat salad dressings and mayonnaise in moderation 6. drinks Drink as many calorie-free liquids per day as you wish (though not with meals).Suitable drinks are tea or coffee (black) with low-calorie sweetener water non-carbonated beverages containing few or no calories Some doctors have reported that carbonated beverages may contribute to enlargement of the small pouch and recommend they be avoided. Foods to AvoidSome foods have a concentrated supply of calories with little nutritional value and should be avoided as much as possible. They include foods such as syrups cakes biscuits jam honey pies chips pastries Alcoholic drinks should also be consumed in moderation, for example a glass of wine per day. Common Problem Foods Some foods have difficulty passing through the opening of the stoma and may cause blockage. These include foods such as: dry meat shrimp untoasted or doughy bread Pasta rice Peanut Butter dried fruit fibrous vegetables like corn,asparagus and celery nuts coconut popcorn greasy or fried food seeds and skins of fruits and vegetables membrane of citrus fruits Introduce these foods slowly and individually to see if they are tolerated. Always be careful, chew well, and follow your surgeon’s or dietitian’s advice Exercise GuidelinesIncorporating regular physical activity into your daily routine is as important as your nutrition plan. Often patients have been sedentary due to decreased activity tolerance, psychological constraints, and in some cases, physical disabilities. After LAP-BAND® System surgery, aerobic activities—particularly walking and swimming—are generally best tolerated. Consult your surgeon and weight management team to find out which activity is right for you I got this info from obesityhelp.com I hope it is helpful to you I will be following this plan SC not yet banded
  13. lachica39

    California Calling!

    hi Vikkie, congrats. 13 days out, it sounds like your doing great. I wish you the best of health, you are now on the road to a new life SC not yet banded
  14. lachica39

    port pain 3 months out

    I have not been banded yet, but I see so my threads asking about pain, redness, slow healing. I think, if you have that gut feeling that something is wrong, you shoul see your Dr just my opionon.
  15. lachica39

    OMG!!! Totally Gross!!

    sometimes this forum scares me, I read so many different things. my question is can your food get stuck and can you choke to death? consult 11/1/07:)
  16. lachica39

    Big Medicine

    Arria, I was so excited to hear you got banded by Dr. Davis. I also owe my decsision for lapband to that show. can you give us fans any tips you have received and how was the experience. were you given the option to be on the show? Garth's sister had a too tight band and could not even swollow Water. after many attempts by a ER Dr. she traveled to her the father/brother center and had saline removed. she must have gotten picked at least a dozen times from ER and both Big D and Garth were very upset SC
  17. lachica39

    Sleep laying down

    that covers sleeping, what about intimacy. how long do you wait, can your partner feel the port
  18. lachica39

    Hello from Cali

    hey Bigmactami, what is a bodybug, so I can start. consult Nov.1st with Dr. Coirain in Modesto
  19. lachica39

    Went to My First Seminar

    I just completed my senimar, very informative. their were about 100 in attendance, the Dr. that did the presentation does not perform Lap-band, "they do not work in the long run" although his partner does believe in them 100% (he was unable to attend that night) I have my consultation on Nov. 1, very excited. I have been questioning my decision. maybe GBP is better. I will see how I feel after my consult. this is a great forum. congradulations are your first steps to a healthy life.
  20. <p>I attended my senimar today, my daughter was with me providing moral support, it was so exciting, I am excited. the Dr. there does not proform lapband but his partner does, Dr. Corian in Modesto CA, Lapband is his specialty. he was unable to attend senimar today. there were about 100 people there, we were informed of all the different types of surgery performed, about 5. I have to let you know, that Dr. Coates (speaker) does not believe in lapband and his a Dr. he encouranged all the lapbanders to reconsider their choice. a few did change their mind. I think most people there were looking for bypass. I feel totally comfortable with my decision to have lapband. waiting for my call tomorrow to set up my first consult, that fast. this is crazy, I cant believe the excitement that I feel and am ready to start my life. Thank you to everyone, without this site and reading all the positve outcomes, I might still be in that undecided mode. I am ready. I am following everyone's advice, by changing my eating habits NOW, chewing slow, excercizing. I am READY</p>
  21. lachica39

    Lisa's Introduction

    <p><p>Congrats, I to found this forum about 6 wks ago. It is very helpful. I am just in the starting phase. Seminar 10/5 pray for your fast recovery.</p></
  22. I agree with teachlady, the perfect hour glassbody, I want to look like you
  23. lachica39

    Cali Girl

    hi ladies, I am in Delhi. will be attending Seminar in 2 days. who was your Dr.
  24. lachica39

    My surgery day... A to Z

    everytime I hear the positve outcomes, I know this is the procedure for me. Best of luck on your recovery and new life:clap2:
  25. lachica39

    Cali Bandsters Unite!!

    emilia, who is your Dr. everyone I know goes to ALSA in Fresno, we have Central Calif Bariatric Surgery in Modesto. Do you know anything about them

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